Karina Flores, LCSW

Karina Flores is a Licensed Clinical Social Worker (LCSW) in Florida with ten years of experience working with adults. She helps people facing anxiety, depression, stress, relationship concerns, low self-esteem, and periods of feeling stuck. She also addresses grief, parenting strain, sleeping problems, anger, and life transitions. Sessions are offered in English and Spanish.

Karina focuses on practical steps that make daily life easier. She listens to what led someone to seek help and then works with them to identify small changes. That might mean building coping skills, improving how someone communicates, or practicing new ways to respond when stress feels overwhelming.

Her work draws on evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. In practice this looks like setting clear goals, testing out different strategies, and reflecting on what helps. Sessions often include concrete homework and skill practice between meetings.

Clients can expect a straightforward, collaborative style. The therapist and client decide together which methods to try and which goals to set. Karina aims to help people notice measurable shifts in mood, reactions, and relationships over time.

She also addresses a wide range of related concerns, from ADHD and bipolar mood issues to caregiver stress, chronic illness, and intimacy-related problems. People who want practical tools and steady support for handling anger and daily frustrations may find this approach useful.

How her approaches translate to online work