Dr. Karena Valkyrie, LPC

Dr. Karena Valkyrie is a Licensed Professional Counselor, LPC, practicing in Texas with 20 years of clinical and university teaching experience. She works with adults on relationship and intimacy concerns, anger, depression, coping with life changes, and LGBT issues. She also supports people facing parenting questions and other personal transitions.

Over two decades Dr. Valkyrie has helped people who brought worries about abandonment, attachment, chronic illness and pain, grief, and communication breakdowns. She also addresses control issues, guilt and shame, infidelity, and feelings of isolation or loss of purpose. Her work has included supporting people coping with post-traumatic stress and end-of-life concerns.

Her described approach is collaborative and goal-oriented. She sets goals with clients and adjusts them as needed. She uses strategies grounded in research and focuses on practical skills people can use between sessions. Sessions aim to build coping skills, resilience, and clearer ways to handle difficult emotions like anger.

She identifies as an LGBTQ+ ally and notes respect for spirituality, diversity, and culture. Her background in higher education informs an evidence-minded style that values learning and growth. She encourages people to try working together even when starting feels hard.

Dr. Valkyrie prefers flexible planning rather than rigid methods. She asks clients to be active in the process and expects work between sessions. That way progress is measured and goals are revised as life changes.

How attachment and client-centered work translate to online sessions