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Justen Gross

Therapist profile

Justen Gross, LCSW

North Carolina

Licensed Clinical Social Worker - Relationships and Anger

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Key details

  • CredentialsLCSW
  • LicenseLCSW, North Carolina / C007525
  • NPI1730457854
  • Experience20 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • Relationship problems
  • Managing anger
  • Parenting stress

About Justen

Justen Gross is a Licensed Clinical Social Worker (LCSW) in North Carolina with 20 years of professional experience. He helps people who are dealing with relationship strain, low self-esteem, career problems, depression, stress, anxiety, anger, grief, and major life changes. Sessions focus on practical steps people can use right away to manage difficult feelings and relationships.

Justen works from the idea that each person knows their story best. He listens for strengths and past successes to build on. In sessions he helps clients name patterns, try small experiments, and practice different ways of responding when anger or frustration arise.

His background spans two decades of clinical work in settings where people faced trauma, caregiver stress, and complicated family dynamics. That experience informs a straightforward approach to common problems like communication breakdowns, commitment worries, and impulsivity.

Sessions tend to be goal-oriented and action focused. Justen uses techniques that help people notice triggers, lower reactivity, and rebuild trust with others. He also works on related concerns such as guilt, shame, abandonment, and intimacy-related issues.

People who meet with him can expect clear, practical options to try between sessions. He encourages steady progress through repeated practice and reflection. For those wanting help with parenting stress, fatherhood issues, or compassion fatigue, he brings years of experience to those conversations.

How sessions work

Evidence-based approaches and online sessions

Justen uses evidence-based therapeutic techniques that focus on skills and behavior change. One common approach he employs helps people track triggers and learn measurable strategies to lower reactivity; it is useful for anger, impulsivity, and stress. Another typical strand emphasizes improving communication and attachment patterns so people can repair trust and manage relationship conflicts more effectively.

Choosing the right approach is part of the work. He collaborates with each person to decide which techniques match their goals, preferences, and everyday demands. That collaborative process may involve trying a method for a few sessions and adjusting as needed based on what helps most.

If you want to pursue sessions online, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce time spent traveling, and allow shorter check-ins when days are tight. Talk with him about the practical format that best fits your routine and goals before scheduling.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Experience

20+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does he address?

He works with relationship strain, self-esteem, career challenges, depression, anxiety, anger, grief, and coping with life changes.

What is his therapy style like?

His style is practical and goal-oriented. He helps people identify patterns, try new responses, and practice skills between sessions.

How much experience does he have?

He has 20 years of professional work experience in clinical settings that include trauma, family stress, and caregiver issues.

What are his credentials and location?

He is an LCSW licensed in North Carolina.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions billed?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Justen Gross

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