Therapist profile
Julieann Robinson, LCSW
Illinois
Licensed Clinical Social Worker - Anger and Emotion
Continue with JulieannKey details
- CredentialsLCSW
- LicenseLCSW, Illinois / 149.022630
- NPI1245850163
- Experience10 years
- LanguagesEnglish
- LocationIllinois
About
- CBT techniques
- DBT skills
- Mindfulness practice
About Julieann
Julieann Robinson is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with ten years of experience. She helps adults manage stress, anger, anxiety, depression, relationship strain, and life transitions. She also supports people facing trauma, grief, ADHD challenges, and workplace or career frustrations.
Her style is interactive and practical. Sessions focus on clear communication skills, learning to name strong emotions, and finding healthier ways to respond when frustration rises. She uses everyday language and concrete steps rather than abstract theory.
Julieann blends client-centered listening with cognitive-behavioral techniques. That means she works to understand each person’s perspective while teaching tools to shift unhelpful thoughts and behaviors. She also draws on dialectical behavior therapy and mindfulness skills to help with emotion regulation and impulse control.
In meetings she looks for strengths a person already has and builds on them. Work might include role-playing difficult conversations, practicing breathing and grounding skills, and setting manageable behavior goals. Progress is measured through the skills people can use between sessions.
She has experience addressing issues like commitment and control concerns, family problems, guilt and shame, and young adult transitions. People looking to reduce snapping at loved ones, handle workplace anger, or process past emotional abuse will find a direct, skills-focused approach. To begin, clients are asked to complete a short questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Julieann uses client-centered therapy and cognitive-behavioral therapy to structure work online. Client-centered therapy means sessions begin by listening closely to what matters most to the person and building a plan from there. Cognitive-behavioral therapy focuses on identifying thought patterns and practicing new behaviors to reduce reactivity and anger.She also incorporates dialectical behavior therapy skills for emotion regulation and distress tolerance. DBT skills include grounding, paced breathing, and stepwise problem-solving that people can practice between sessions. These approaches are aimed at improving how someone notices triggers and responds in the moment.
Finding the right approach is part of the work. Julieann collaborates with each person to decide which tools fit their goals and daily life. She helps prioritize practical steps and adjusts techniques as progress is made.
The original profile does not list specific online session formats. Confirm available session types before booking so you know how meetings are held. Online work can make it easier to fit appointments into a busy day, allow shorter focused check-ins when needed, and reduce travel time so skills practice can be integrated more readily into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with issues like snapping at family, building resentment, impulse control, and managing anger tied to stress or trauma.
How would she approach anger in sessions?
She uses a mix of client-centered listening and active skills teaching such as cognitive-behavioral strategies, DBT skills, and mindfulness exercises to help with emotion regulation.
How much experience does she bring?
She has ten years of clinical experience working with individuals and families on mood, behavior, and coping concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and practices with clients in that state.
Does she offer therapy in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.