Therapist profile
Julie Morris, LCSW
Delaware
Licensed Clinical Social Worker - Anger and Stress
Continue with JulieKey details
- CredentialsLCSW
- LicenseLCSW, Delaware / Q1-0000999
- NPI1972923811
- Experience20 years
- LanguagesEnglish
- LocationDelaware
About
- CBT techniques
- Motivational interviewing
- Solution-focused work
About Julie
Julie Morris is a Licensed Clinical Social Worker (LCSW) practicing in Delaware with 20 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, sleep problems, addiction, anger, and related concerns. Sessions are straightforward and focused on practical change.
Over two decades she has supported people dealing with trauma and abuse, body image concerns, ADHD, and chronic health or caregiving pressures. She has also worked with issues tied to adoption, attachment, aging, and blended family dynamics. Her caseload has included a wide range of life and career transitions.
Her approach mixes client-centered therapy with cognitive behavioral therapy and motivational interviewing. That means conversations begin with the person's goals, explore patterns of thinking and behavior, and use practical steps to try and move things forward. She also uses solution-focused techniques to find small changes that can make a difference.
Sessions are interactive and conversational. Julie makes space for direct problem solving, skill practice, and planning for real-life situations like work stress or communication problems at home. She avoids labels and focuses on what a person needs to do next.
If someone is ready to look at anger, relationships, or coping with major change, she asks for a short matching questionnaire and an initial session to set goals. The emphasis stays on clear steps, realistic strategies, and checking progress over time.
How sessions work
How her approaches translate to online work
Client-centered therapy starts by centering the person's concerns and goals, focusing conversation on what the individual wants to change. It helps with issues like relationship problems, parenting stress, and how anger shows up in daily life.Cognitive Behavioral Therapy (CBT) looks at thinking and behavior patterns and teaches clear skills to change them. CBT is useful for anxiety, depression, sleep troubles, and managing strong reactions such as anger. Motivational interviewing helps people find their own reasons to change and can be useful for addiction, career shifts, or building healthier habits.
Finding the right approach is collaborative. Julie will talk through goals and preferences, try a method, and adjust based on what is helpful. The plan is shaped together so work feels practical and relevant to day-to-day life.
Confirm the exact session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow focused check-ins that work around work or caregiving commitments. Therapists can use different techniques in virtual sessions such as behavior assignments, role plays, and brief skill practice to support steady progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Delaware
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, relationship and parenting problems, anger, sleep issues, addictions, trauma, and related concerns.
How would you describe her therapeutic style?
Her style is interactive and conversational, using clear problem solving and practical steps rather than abstract theory.
How long has she been practicing?
She has 20 years of experience as a therapist working with a broad range of issues.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Delaware.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Confirm current session options before booking since formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.