Julie Hamoui, LCSW

Julie Hamoui is a Licensed Clinical Social Worker (LCSW) in Florida with 12 years of experience in mental health and wellness. She works with adults on issues such as stress, anxiety, grief, self-esteem, parenting concerns, addiction, and anger. Her approach is practical and person-focused, with attention to thoughts, behaviors, and daily coping skills.

Julie emphasizes helping people build a healthier relationship with themselves. She addresses negative thoughts and beliefs and helps clients reframe unhelpful thinking. Sessions include developing mindful routines and simple strategies to reduce reactivity and manage difficult feelings.

Her practice favors a person-centered style that centers the client’s goals and preferences. Julie also draws on cognitive-behavioral techniques to identify thinking patterns and change behaviors that contribute to distress. She uses elements of Dialectical Behavior Therapy and Emotionally-Focused methods to teach emotion regulation and improve how people respond under pressure.

In session she works on concrete skills - breathing and grounding, thought records, communication practice, and short behavioral experiments. The focus is on tools that can be used between meetings to handle anger, setbacks at work, or relationship strain. Julie frames progress as practical shifts people can use day to day.

Clients can expect a direct but respectful style aimed at clear steps forward. Julie asks about goals early and revisits them often. She encourages clients to try techniques in real life and bring back what did or did not work so sessions stay focused and useful.

Approaches that shape online sessions