Key details
- CredentialsLCSW
- LicenseLCSW, Wyoming / LCSW-1118
- NPI1487041331
- Experience10 years
- LanguagesEnglish
- LocationWyoming
About
- ACT methods
- CBT tools
- DBT skills
About Joshua
Joshua Borer is a Licensed Clinical Social Worker (LCSW) in Wyoming with 10 years of experience. He works with adults dealing with stress, anxiety, relationship strain, trauma and abuse, sleep problems, depression, grief, anger, self-esteem and life transitions.
He approaches sessions in a direct and practical way. Conversations focus on what is happening now and on concrete steps a person can try between meetings. Joshua combines skills from several evidence-informed approaches to address thinking patterns, emotions, and relationship habits.
His background includes work with trauma, panic, and mood concerns, and he has supported people facing separation and major life changes. He also helps clients who struggle with attachment, communication problems, guilt, shame, and intimacy-related issues. Veterans and people with armed forces backgrounds are listed among his focus areas.
In-session work often uses Acceptance and Commitment Therapy to clarify values and commit to small behavioral changes. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking. Dialectical Behavior Therapy skills are available for emotional regulation and distress tolerance work.
Joshua describes his style as respectful and sensitive, shaping discussion and plans to the person in front of him. He asks practical questions, sets straightforward goals, and reviews progress along the way. To begin, the site’s matching process is used to schedule an initial appointment and outline next steps.
How sessions work
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, value-guided steps. Online sessions can help track those steps, set practice tasks, and review what does or does not work. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions, and sessions typically involve identifying unhelpful thought patterns and trying new behavioral experiments between meetings. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation and distress tolerance, useful when strong feelings and reactive behavior appear. Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit their goals and day-to-day life. That means trying techniques, checking what helps, and adjusting the plan together rather than committing to a single method up front. The original biography does not list specific session formats, so confirm current options before booking. Many people find online sessions make it easier to fit therapy around work, caregiving, or travel. Remote meetings can shorten commutes, allow quick midweek check-ins, or remove the need to be on camera for every visit. Talk with the therapist about what pace and setup will work best for practicing skills and tracking progress.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wyoming
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, relationship issues, trauma and abuse, sleep problems, depression, grief, anger and related concerns such as self-esteem and career stress.
What is his approach in sessions?
He uses practical, goal-focused conversation and teaches skills to change thinking and behavior. Methods include ACT, CBT, and DBT skill work tailored to each person's needs.
How much clinical experience does he have?
He has ten years of professional experience working in clinical settings and supporting people with trauma, panic, mood disorders, and life transitions.
What credentials and location are listed?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.