Josephine Nabukeera, BACP

Josephine Nabukeera is a BACP counsellor based in the United Kingdom with nine years of clinical experience. She works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, anger, and a range of intimacy and self-esteem issues.

She uses a client-centred stance and draws on different therapeutic methods to match each person's needs. Sessions focus on clear goals and practical steps rather than labels. Josephine describes her role as someone who listens without judgment and works alongside clients as they sort through difficult feelings.

In work-related matters she supports people through workplace stress and the pressure of high-demand roles, drawing on experience as an Employment Assistance Programme counsellor. Conversations often look at boundaries, coping strategies and ways to reduce the impact of work stress on home life.

Her approach is collaborative and straightforward. She helps clients identify what matters to them, then practices concrete skills and options to get there. Expect session time spent talking problems through, practising techniques and reflecting on what is helpful.

Josephine also addresses recurring patterns linked to attachment, abandonment, control and codependency. She helps people who are dealing with grief, separation or family-of-origin difficulties to make small changes that improve day-to-day functioning.

People who prefer practical, down-to-earth support for anger, anxiety or life transitions may find her style a good fit. To begin, readers are encouraged to follow the practice's intake steps and describe the issues they want to work on.

Therapeutic approaches and how they work online