Therapist profile
Jonathan Rosengren, LMSW
Michigan
LMSW working with anger and relationship issues
Continue with JonathanKey details
- CredentialsLMSW
- LicenseLMSW, Michigan / 6801098780
- NPI1780053546
- Experience9 years
- LanguagesEnglish
- LocationMichigan
About
- ACT strategies
- CBT skill building
- DBT emotion skills
About Jonathan
Jonathan Rosengren is a Licensed Master Social Worker (LMSW) in Michigan with nine years of clinical experience. He works with adults on common problems such as stress, anxiety, depression, relationship strain, addiction, grief, parenting concerns, and anger. Sessions focus on practical skills and clearer thinking rather than labels or long lectures.
He favors straightforward approaches that help people manage intense feelings and improve day-to-day functioning. Jonathan draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people notice patterns, learn coping strategies, and take action aligned with their values. He also uses attachment-based and client-centered ideas when relationships or early hurts are central.
In a session, clients can expect a mix of talking, skill practice, and collaborative problem solving. Jonathan emphasizes learning tools you can use between meetings, such as emotion regulation techniques and behavioral experiments. He aims to reduce reactive responses like snapping or simmering resentment by increasing awareness and building alternative habits.
Jonathan has worked across many concerns including trauma, eating and body image issues, ADHD, and substance use. He also supports people dealing with abandonment, blended family stresses, codependency, and communication problems. His background includes work with adults, and the approach adapts to the concern at hand.
Sessions are conducted in English and follow Michigan practice standards. People interested in trying sessions are asked to use the site's matching questionnaire and schedule an initial appointment to begin.
How sessions work
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values and taking action that matters. Online work with ACT often centers on exercises that clarify what you want to stand for and small steps to move toward those goals. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior. In an online session CBT can include tracking reactions, practicing alternative responses, and homework to test new ways of responding. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving communication. DBT skills taught online often involve emotion regulation, distress tolerance, and interpersonal strategies that you can practice between sessions.Finding the right approach is part of the process. The therapist will collaborate with the client to choose which methods fit best for their needs, goals, and preferences. That may mean mixing ACT, CBT, DBT, and attachment-focused ideas until a workable plan emerges.
The original biography does not list specific online formats, so confirm available session types before booking. Many people appreciate online sessions because they can fit appointments into busy schedules, use shorter check-ins when needed, and practice skills in real-life contexts between meetings. Online work also makes it easier to focus on skill-building exercises and homework without traveling to an office.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He helps people who snap at loved ones, hold growing resentment, or feel overwhelmed by frustration at work. Anger is included among the many concerns he lists.
What is his general therapeutic style?
He uses a direct, interactive style that mixes talking, skills practice, and problem solving. The goal is practical change rather than labels.
How much experience does he have?
He has nine years of clinical experience working in mental health settings. That experience includes work with adults on trauma, addiction, and relationship issues.
What credential does he hold and where is he based?
He is a Michigan LMSW, which stands for Licensed Master Social Worker, and he practices from Michigan.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
The original biography does not list specific formats. Please confirm current session options before booking through the site's matching flow.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.