John Laprade, LPC-MHSP, LMHC

John Laprade is an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) and an LMHC (Licensed Mental Health Counselor) with five years of clinical experience practicing in Tennessee. He helps people manage stress, anxiety, addictions, grief, depression, anger, and other life changes. He also addresses concerns like sleep problems, intimacy-related issues, and self-esteem struggles.

John takes a straightforward approach in sessions. He encourages open conversation about thoughts and feelings and works to reduce judgment in the room. He uses practical strategies so people can try something between sessions and report back what worked.

His methods draw from several evidence-informed approaches, including cognitive behavioral techniques and acceptance and commitment strategies. He also uses client-centered and narrative ideas to help people make sense of difficult experiences and shift unhelpful patterns. These tools are used to address problems such as panic, social anxiety, and substance-related concerns.

John has worked with people coping with trauma, caregiver stress, aging and geriatric issues, and the strains that come with midlife. He also focuses on men's issues, body image, and the isolation that can accompany big life transitions. Sessions are practical and goal-oriented while still allowing time to process hard emotions.

People who choose him can expect clear, down-to-earth conversation about what’s getting in the way and step-by-step options to try. He asks about what you want to change and helps pick approaches that fit your goals and day-to-day life.

How his approaches translate to online work