Therapist profile
Dr. John Jones, IL Psychologist 071002712
Illinois
Dr. John Jones, IL psychologist - Anger and addictions
Continue with JohnKey details
- CredentialsIL Psychologist 071002712
- LicensePsychologist, Illinois / 071002712
- NPI1316712300
- Experience20 years
- LanguagesEnglish
- LocationIllinois
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Hypnotherapy options
About John
Dr. John Jones is an Illinois licensed psychologist (IL Psychologist 071002712) with 20 years of clinical experience. He works with adults who are dealing with stress, anxiety, addictions, depression, ADHD, relationship and family issues, grief, parenting concerns, and anger. He also supports people facing career challenges, workplace problems, and life changes.
His approach blends several practical methods. Sessions are person-centered and values-based, with an emphasis on problem solving and skills practice. He offers psychoeducation so people understand their patterns and the tools they are learning.
When addictions are part of the concern, he provides assessment, psychotherapy, harm reduction strategies, and support group integration. That includes work with both substance use and behavioral or process addictions such as gambling and problematic internet or pornography use. He discusses recovery options and how evidence-informed groups can fit into a plan.
Therapy here is goal-oriented and action-focused. Expect a mix of acceptance-based strategies, cognitive work to change unhelpful thinking, and techniques drawn from humanistic and existential traditions. Hypnotherapy is also part of the methods he may use when appropriate.
He views change as emerging from increased self-awareness, committed action, and practical skills practice. To begin, applicants complete a short matching questionnaire and schedule a first session through the site’s online process. Fees vary by location and use a subscription that can be canceled at any time.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps clarify what matters to a person and teaches practical skills to act on those values while managing strong emotions. It can be useful for anger, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new coping skills to change reactions and behavior. It is commonly used for anxiety, depression, and anger management. Client-centered work emphasizes listening, reflection, and building a collaborative plan so the client’s goals guide the work.Choosing the right mix of methods is part of the therapy process. The therapist and client discuss goals, try approaches, and adjust what they do together based on what helps. That collaborative process aims to match techniques to a person’s needs and preferences rather than assuming one method fits everyone.
Session formats should be confirmed before booking since the biography does not list explicit online options. Check the online therapy options when you sign up. In general, remote sessions can make it easier to fit therapy into a weekday, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can also use remote visits to share worksheets, coach calming skills in the moment, and coordinate referrals or group resources as part of recovery planning.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He works with adults who want help managing anger that shows up in relationships, at work, or as growing resentment. Anger is listed among his core concerns alongside stress and trauma.
What is his therapeutic style?
He uses a person-centered, values-based, and solution-focused style that combines acceptance strategies, cognitive work, and humanistic ideas. Sessions include psychoeducation and practical exercises.
How much experience does he have?
He has 20 years of clinical experience working with addictions, mood and anxiety concerns, trauma, and related issues.
What are his credentials and where is he based?
He is an Illinois psychologist (IL Psychologist 071002712) practicing in Illinois.
Does he offer sessions in other languages?
Sessions are offered in English.
Can I have sessions from outside the United States?
He does not accept international clients at this time.
How are fees handled?
Fees vary with location and are provided through a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.