John Goodrick, BACP

John Goodrick is a Therapeutic Counsellor registered with the British Association of Counsellors and Psychotherapists (BACP) and has ten years of experience. He works with adults who are dealing with stress, anxiety, anger, low self-esteem and depression. Sessions are straightforward and practical, aimed at helping people manage day-to-day difficulties and feel steadier in their lives.

John presents himself in plain terms and keeps conversation direct and down-to-earth. He focuses on making ideas easy to follow and avoids talking over people. That approach is useful for someone who snaps at loved ones, feels stuck at work, or carries a slow-building resentment.

He trained to be a therapeutic counsellor after more than a decade working in mental health settings. John also holds a BSc Hons in Sociology and a Postgraduate Diploma in Careers Guidance, which inform his understanding of life choices and social context.

In sessions he helps people name what they are feeling and look at practical ways to respond differently. He talks through strategies for managing anger, improving sleep and building confidence. Conversations include looking at patterns, practical coping steps and clearer communication methods.

John’s style is approachable and plainspoken. He aims to be non-patronising and to help clients see what they can change next. People who want clear, practical discussion about anger and related stress often find this straightforward manner helpful.

How his approaches translate to online work