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John Engebretson

Therapist profile

John Engebretson, LPC, LCPC

Colorado

LPC and LCPC - Anger and Stress issues

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Key details

  • CredentialsLPC, LCPC
  • LicenseLPCC, Ohio / E.1200023; LPC, Colorado / 0004641; LCPC, Montana / BBH-LCPC-LIC-1108
  • NPI1821129230
  • Experience20 years
  • LanguagesEnglish
  • LocationColorado

About

  • CBT methods
  • Client-centered work
  • Motivational interviewing

About John

John Engebretson is an LPC (Licensed Professional Counselor) and LCPC (Licensed Clinical Professional Counselor) practicing in Colorado with 20 years of experience. He has worked in community-based settings and sees people for common concerns like depression, anxiety, stress, and anger. He also addresses relationship strain, parenting questions, career stress, substance use, trauma and abuse, and sleep problems.

John uses straightforward, interactive sessions that focus on practical steps. He blends client-centered conversation with cognitive-behavioral techniques and solution-focused methods. He also draws on motivational interviewing and existential ideas when those approaches fit the issue at hand.

Sessions tend to be conversational and goal-oriented. He helps people identify patterns, try out new behaviors, and evaluate what works. That can mean learning short coping skills, changing thoughts that make anger worse, or building routines to improve sleep and mood.

John has experience working with neurodiversity concerns such as Autism and Asperger Syndrome and intellectual disability. He also supports people coping with caregiver stress, aging and geriatric issues, grief, and complex co-morbidity. His background includes work with impulse-control and addiction concerns.

His approach is practical and respectful. He avoids labels that get in the way of progress and focuses on what a person wants to change. To begin, prospective clients complete a brief matching questionnaire and schedule a first session through the online options.

How sessions work

How his approaches translate to online work

Client-Centered Therapy focuses on open, respectful conversation. Online sessions let the therapist and client explore concerns at the client’s pace and build practical goals. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. In remote sessions CBT can include brief skill practice, thought records, and planning small behavioral experiments between meetings.

Finding the right approach is part of the work. John will discuss options and help decide whether client-centered conversation, CBT, or motivational interviewing best fits the problem and the client's preferences. That decision is collaborative and can shift as needs change.

The original biography does not list which session formats are used, so confirm current options before booking. Online sessions can make scheduling easier and reduce travel time, which helps fit counseling into a busy week. They can also allow for shorter check-ins or sessions that avoid video if that better suits the person's comfort or bandwidth. Licensed professionals often use these practical options to help therapy fit everyday life.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Ohio, Colorado, Montana

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, anger, depression, relationship and parenting concerns, substance use, trauma and sleep problems among other issues.

What is his therapeutic style like?

He uses an interactive, conversational style that focuses on practical steps and goals. Sessions mix client-centered dialogue with CBT and solution-focused techniques.

How much experience does he have?

He has 20 years of counseling experience, much of it in community-based settings across multiple states.

What credentials and location are listed?

He holds LPC and LCPC credentials and practices from Colorado as stated in his profile.

Which languages are supported and can I be outside the US?

Sessions are offered in English and he accepts international clients.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking.

How much do sessions cost?

Cost varies with location and services. Sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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John Engebretson

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