Jinan Amra , LMFT

Jinan Amra is a licensed Marriage and Family Therapist (LMFT) with 16 years of clinical experience and active licensure in Florida and Texas. She works mainly with adults and helps people who are dealing with stress, anxiety, anger, relationship strain, low self-esteem, depression, grief, trauma and abuse, parenting pressures, career transitions, and life changes.

She describes herself as a brief systemic, solution-oriented therapist who pays attention to people's stories and strengths. Sessions tend to focus on what is working and what can be changed next. She listens for patterns that keep problems repeating and helps clients try new responses in everyday life.

Her practical approach draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and narrative work. She uses these tools to help people notice unhelpful thinking, learn skills for managing strong emotions like anger, and clarify values that guide decisions.

Jinan speaks English, Spanish, and Arabic and keeps sessions focused and goal-directed. She works collaboratively with each person to set clear goals and then develops a plan that fits their circumstances and schedule.

Her practice emphasizes short-term, solution-focused work while remaining open to deeper themes that emerge, such as attachment, family of origin issues, forgiveness, and guilt. Clients who want practical strategies for handling frustration, setting boundaries, or coping with major life shifts may find her approach useful.

How her approaches translate to online work