Counsellor profile
Jill Martin, NCPS
United Kingdom
Counsellor - Anger and Anxiety
Continue with JillKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS15-01849
- Experience17 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred methods
- Cognitive Behavioural tools
- Mindfulness practice
About Jill
Jill Martin is a counsellor registered as NCPS in the United Kingdom with 17 years of experience. She helps people who are facing stress, anxiety, addictions, trauma and abuse, low self-esteem and confidence, and anger. She also addresses mood concerns such as depression and bipolar disorder, and supports people dealing with life changes and grief.
Her style treats the client as the expert on their own story. She listens for strengths a person already uses. Conversations focus on practical steps and clearer thinking rather than labels. Sessions aim to identify unhelpful patterns and try different ways of responding to them.
Jill uses straightforward methods drawn from client-centred work, cognitive behavioural ideas, and mindfulness. Those approaches help people spot thoughts and behaviours that feed anger and anxiety, and practise different choices in day-to-day moments. Motivational interviewing and solution-focused ideas are used when people want concrete goals or help with stopping addictive behaviours.
She balances talking through issues with short practical exercises. That can include noticing triggers, testing small behaviour changes, and building simple routines for calmer reactions. The focus is on skills people can use between sessions.
People who want to start are invited to take a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be cancelled at any time, and cost varies with location.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what the client brings. It helps people feel heard and clarifies their own strengths and choices. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It teaches practical tools to challenge unhelpful thoughts and try new behaviours that reduce anger and anxiety.Finding the right approach is part of the work. Jill will collaborate with each person to decide which methods suit their goals and preferences. That may mean mixing listening-led sessions with structured CBT tasks or short solution-focused goal checks depending on what feels useful.
The biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, offer a quieter setting with less travel, or allow shorter check-ins when time is limited. Registered or accredited professionals often use these practical advantages to help people practise skills between sessions and apply them in everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger alongside stress, anxiety, addictions and relationship strain. The focus is on recognising triggers and practising different responses.
How would she approach therapy for temper and reactivity?
Her approach combines client-centred listening with cognitive behavioural techniques and mindfulness. Sessions involve discussing patterns and using practical exercises to change responses.
How much experience does she bring?
She has 17 years of professional experience working with a wide range of mood and behavioural concerns.
What are her credentials and where is she based?
Jill holds NCPS as her listed credential and works in the United Kingdom.
Can I have sessions in other languages or from other countries?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.