Counsellor profile
Jessica Orwin, BACP
United Kingdom
BACP counsellor - relationships and anger
Continue with JessicaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 404742
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred work
- Psychodynamic insight
- Relationship issues
About Jessica
Jessica Orwin is a BACP-registered counsellor based in the United Kingdom with three years of professional experience. She works with people who are dealing with stress, anxiety, relationship difficulties, grief, depression, and anger. Jessica also supports those facing life changes, addiction concerns, eating struggles, LGBT issues, trauma and abuse, and low self-esteem.
Jessica describes her work as person-centred. She makes space for clients to talk through feelings at their own pace. Sessions focus on understanding what feels difficult, and on noticing patterns in relationships and behaviour that contribute to distress.
Her background includes psychodynamic ideas about how past relationships shape present reactions. That can help when feelings keep repeating, or when old hurts show up as anger or avoidance in current life. Jessica uses this alongside client-centred conversations to help people make sense of their reactions.
Sessions are conversational and steady. Jessica listens for themes such as abandonment, attachment wounds, communication problems, codependency and jealousy, and brings these into the conversation when they seem relevant. She keeps explanations simple and practical, and helps clients name what is happening for them.
People who come to Jessica often want clearer boundaries, better communication, or relief from simmering resentment. She accepts international clients and conducts work in English. To begin, people complete a short matching questionnaire and book an initial session.
How sessions work
Using client-centred and psychodynamic work online
Client-centred therapy starts from a simple idea: the client leads the conversation and the counsellor follows. Online sessions using this approach focus on listening, reflecting, and helping the person clarify what matters most to them. This can help with overwhelm, repeated anger, or relationship patterns.Psychodynamic therapy looks at how earlier relationships and experiences shape current feelings and reactions. Online psychodynamic work often uses questions and reflection to bring recurring themes into view, which can be useful for issues like attachment, abandonment fears, and patterns of avoidance.
Finding the best approach is part of the work. Jessica will discuss options with the client and agree together what to try first, adjusting based on how things feel and what goals are set. The process is collaborative and paced to the client's needs.
The original profile does not list specific session formats, so confirm available options before booking. Many people find online sessions fit more easily into busy days, make it simpler to join from different locations, or let them choose shorter check-ins when needed. Registered or accredited professionals can adapt their approach to work well over remote sessions while focusing on practical issues such as managing anger, improving communication, and coping with life changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, grief, depression, anger and related concerns such as addiction, eating issues and low self-esteem.
What is her therapeutic style like?
Her approach is primarily client-centred, focusing on open conversation and listening. She also draws on psychodynamic ideas to look at how past relationships affect current feelings.
How much experience does she have?
She has three years of experience working as a counsellor.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
In what language are sessions provided?
Sessions are offered in English and she can work with international clients.
Which session formats are available?
The original profile does not list specific session formats; please confirm the current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.