Jessica Beane, LPC

Jessica Beane is a Licensed Professional Counselor (LPC) in Michigan with 10 years of experience in the mental health field. She works with people experiencing stress, anxiety, addictions, trauma and abuse, anger, depression, relationship and family concerns, grief, intimacy-related issues, sleep problems, parenting strain, self-esteem struggles, career shifts, bipolar disorder, ADHD, and coping with life changes.

Jessica began her career in residential and community settings, supporting people in a range of environments from urban to rural. That early work included roles in a residential center for teenage girls, a rehabilitation clubhouse, and a Community Mental Health agency. Over time she has supported clients across the lifespan and with a wide array of concerns related to mood, trauma, and substance use.

Her approach centers on building rapport first. She uses an integrated model so sessions can draw on multiple methods rather than a single technique. Cognitive Behavioral Therapy and motivational interviewing are two frequently used tools in her work. Jessica focuses on how thoughts influence feelings and behaviors, and on helping clients find motivation for change.

In practical terms she helps people talk through current problems, practice specific skills, and set steps they can try between sessions. She emphasizes steady progress over perfection and encourages realistic, manageable goals. Conversations are direct and focused on what can help in daily life.

Jessica asks people to start by completing a short matching questionnaire and scheduling a first session. She works in Michigan and conducts sessions in English.

How Jessica Uses Evidence-Based Approaches Online