Jeremee (Mimi) Bouchard, LCSW

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) in California with 15 years of experience in clinical practice. She works with adults on concerns such as stress, anxiety, depression, relationship problems, parenting strain, and anger. Sessions focus on practical steps rather than labels, and she uses what works for each person to address day-to-day struggles.

Her style is conversational and straightforward. She begins by asking questions to understand what is most troubling and then helps set clear, manageable goals. Work in sessions can include talking through feelings, identifying patterns that feed frustration, and practicing new ways to respond in tense moments.

Mimi draws on Client-Centered Therapy to follow the client's lead and build on their strengths. She also uses Cognitive Behavioral Therapy to notice and shift unhelpful thinking, and elements of Solution-Focused Therapy to set short-term goals and track progress. These approaches are used in simple, practical ways aimed at better handling stress, anger, and relationship conflict.

Over time she helps people notice small changes that reduce reactive responses and improve communication. She also addresses related concerns such as sleep problems, impulse control, and low self-esteem when these come up. Sessions are aimed at creating clear, usable strategies for everyday situations.

People who prefer direct conversation and step-by-step tools tend to do well with her approach. Her practice is based in California and sessions are conducted in English. Prospective clients should confirm the current session formats before booking.

Therapeutic approaches and working online