Therapist profile
Jennifer Linarello, LCSW
Indiana
LCSW helping adults with anger and stress issues
Continue with JenniferKey details
- CredentialsLCSW
- LicenseLCSW, Indiana / 34006577A
- NPI1215066105
- Experience23 years
- LanguagesEnglish
- LocationIndiana
About
- CBT methods
- DBT skills
- Mindfulness work
About Jennifer
Jennifer Linarello is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 23 years of experience. She works with adults who are managing stress, anxiety, anger, grief, depression, addictions, parenting strain, relationship concerns, ADHD, and other life changes. Her approach is practical and focused on helping people handle everyday problems more effectively.
Jennifer draws from several evidence-informed approaches to shape sessions. She uses Client-Centered Therapy to listen and build collaboration, Cognitive Behavioral Therapy to identify and change unhelpful thought and behavior patterns, and Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. She also incorporates Emotionally-Focused ideas and mindfulness practices when they fit a person's needs.
In early sessions she focuses on building rapport and identifying strengths people already have. Then she and the client set clear, manageable goals and pick tools that match those goals. Sessions often include skill practice, moment-to-moment problem solving, and checking how techniques feel in daily life.
Jennifer has worked with a wide range of concerns over two decades, including issues related to adoption and foster care, caregiver stress, body image, attachment, and coping after disaster. She offers straightforward support for people who want to reduce snapping at loved ones, manage workplace frustration, or soften built-up resentment.
Sessions are conducted in English and are designed to fit into busy lives. Prospective clients should confirm current session options before booking and follow the site process to schedule a first appointment.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and collaboration. In online sessions this means the therapist prioritizes understanding what matters most to the client and shaping sessions around those concerns. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses practical exercises. Online CBT sessions often include homework, skill practice, and check-ins to see what is changing.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and everyday routines and together they will pick methods that fit. That collaboration helps decide whether more skills-based work, emotion-focused conversation, or a mix will be most useful.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. It also supports using worksheets, guided mindfulness, and real-time skill coaching while people apply new habits in daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She helps people who snap at loved ones, wrestle with workplace frustration, or carry long-term resentment. Anger is listed alongside other concerns such as stress, anxiety, relationships, and parenting.
What is her therapeutic style?
Her style is collaborative and practical. She listens, identifies strengths, and uses tools like CBT and DBT skills in sessions.
How much clinical experience does she have?
She has 23 years of professional experience as a clinician. That background includes work with trauma, grief, ADHD, and a variety of life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Indiana. Sessions are offered from that location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the selected option.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.