Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jennifer Hornberger

Therapist profile

Jennifer Hornberger, LPC

Missouri

LPC in Missouri - Anger and trauma-focused care

Continue with Jennifer

Key details

  • CredentialsLPC
  • LicenseLPC, Missouri / 2015040558
  • NPI1851892244
  • Experience3 years
  • LanguagesEnglish
  • LocationMissouri

About

  • DBT skills
  • Mindfulness practice
  • Solution focus

About Jennifer

Jennifer Hornberger is a Licensed Professional Counselor (LPC) in Missouri with three years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, parenting and relationship concerns, and specifically lists anger among her core concerns. Jennifer works with adults who want clearer tools for managing intense emotions and stressful life changes.

Her work centers on trauma-focused care and practical therapies. She commonly draws on Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and narrative approaches to help people recognize patterns and try new ways of responding. Sessions are conversational and action-oriented, with time spent on specific skills and short-term goals.

Jennifer also uses mindfulness techniques and motivational interviewing to help people notice triggers, pause before reacting, and build motivation for change. She supports people coping with depression, bipolar disorder, panic, postpartum mood concerns, and compassion fatigue. She lists caregiver stress, communication problems, and family conflict among her additional focus areas.

Her background includes work with individuals affected by domestic violence, grief at end of life, and post-traumatic stress. She aims to help people identify practical steps they can take between sessions and to strengthen emotional regulation over time. Jennifer accepts international clients and conducts sessions in English.

To begin, readers should confirm current session options before booking. Costs vary by location and operate through a cancel-anytime subscription model. Prospective clients start by completing a short matching questionnaire and scheduling a first session.

How sessions work

How her approaches translate to online work

Jennifer often uses Dialectical Behavior Therapy (DBT) and Mindfulness Therapy in her work. DBT focuses on concrete skills for managing intense emotions, improving distress tolerance, and handling conflict more effectively. Mindfulness Therapy teaches simple awareness practices to notice triggers and respond with less reactivity.

She also draws on Motivational Interviewing to help people find their own reasons to change. That approach is conversational and helps people resolve mixed feelings about altering habits or reactions. Deciding which methods to use is collaborative; she will help clients choose approaches that fit their goals and practical needs.

Session logistics should be confirmed before booking since formats are not specified in the biography. Many people find online sessions easier to fit around work, caregiving, or medical appointments, and some formats are better for shorter check-ins while others suit longer skills work. Confirm the available session types when you schedule so you can pick what fits your routine.

Areas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily problemsHospice and end-of-life counselingLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harm

Therapeutic approaches

Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She lists anger among her core concerns and helps people who snap at loved ones, feel building resentment, or struggle with anger related to trauma and stress.

What is her general approach to therapy?

Her style is trauma-focused and practical, using DBT, solution-focused methods, and narrative work to teach skills and set short-term goals.

How much clinical experience does she have?

She holds three years of experience as an LPC working with a range of concerns including trauma, grief, depression, and caregiver stress.

What credential and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Missouri.

Can I work with her if I live outside the United States?

She accepts international clients and conducts sessions in English.

Which session formats are offered?

Session formats are not specified in the biography; confirm current session options before booking so you know what formats are available.

How is cost handled for sessions?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Jennifer Hornberger

Continue with Jennifer