Therapist profile
Jennifer Hillberry, LPC
Georgia
Licensed Professional Counselor - Anger and Anxiety
Continue with JenniferKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0015172; LPC, Georgia / LPC015036
- NPI1316559156
- Experience9 years
- LanguagesEnglish
- LocationGeorgia
About
- CBT techniques
- DBT skills
- Mindfulness practice
About Jennifer
Jennifer Hillberry is a Licensed Professional Counselor (LPC) practicing in Georgia with nine years of experience. She works with adults on issues such as stress, anxiety, anger, depression, relationship concerns, parenting struggles, trauma and abuse, grief, ADHD, and life changes.
Her style is straightforward and collaborative. She helps people build practical skills to manage strong emotions and improve day-to-day functioning. Sessions focus on skill-building, learning tools for coping, and working through patterns that make situations feel worse.
Jennifer uses evidence-informed approaches that include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She emphasizes concrete techniques clients can try between sessions, like behavior experiments, thought records, grounding practices, and short problem-solving plans.
Her background includes work with diverse clientele and experience related to military life as a military spouse. That experience informs how she addresses stressors tied to moves, role changes, and relationship strain. She aims to help people notice what is fueling anger or anxiety and then practice different ways to respond.
In sessions she takes a practical tone and partners with clients on goals. People can expect clear suggestions, small skills to practice, and regular review of what is helping. She offers services in English and does not accept international clients.
How sessions work
Therapeutic approaches and how online sessions fit
CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that keep problems going and testing simple changes. It is commonly used for anxiety, depression, anger patterns, and trouble with motivation. DBT, Dialectical Behavior Therapy, teaches practical emotion-regulation and distress-tolerance skills. Those techniques help when strong feelings escalate quickly or when someone wants better ways to respond to conflict. Mindfulness Therapy introduces short practices to increase present-moment awareness and reduce reactivity. These practices can make it easier to notice early signs of anger and choose a different response. Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, preferences, and what shows up in sessions. That process can include trying different skills and reviewing what helps most. The original biography does not list specific online session formats, so confirm the available session types before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let clients practice skills in real-life situations between appointments, which supports skill generalization without promising a specific outcome.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado, Georgia
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who snap at loved ones, feel building resentment, or struggle with workplace frustration. Anger is listed alongside related concerns such as stress, anxiety, and relationship problems.
How would she describe her therapeutic approach?
Her approach is collaborative and skills focused. She uses practical tools from CBT, DBT, mindfulness, and solution-focused work to change unhelpful patterns.
How much clinical experience does she have?
She has nine years of experience working in mental health settings. That includes supporting people who face life changes and stress tied to military-connected living.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with licensure in Georgia. Her practice is located in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time. Exact pricing depends on the session plan selected.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.