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Jennifer Canul

Therapist profile

Jennifer Canul, LPC

Texas

Licensed Professional Counselor - Anxiety and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 19426
  • NPI1447556089
  • Experience12 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT approaches
  • Client-centered work
  • Messaging feedback

About Jennifer

Jennifer Canul is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She works with adults on concerns such as anxiety, depression, stress, anger, relationship strain, parenting challenges, and life transitions. She offers individual counseling and notes a particular interest in supporting women with mood difficulties during and after pregnancy, holding a certification from Postpartum Support International.

Her style is straightforward and conversational. She listens closely and helps people notice their strengths. Sessions focus on practical coping strategies, feedback through messages, worksheets, and building ways to manage feelings that fit daily life.

Jennifer often uses Cognitive Behavioral Therapy to look at thought patterns and behavior, and Client-Centered Therapy to keep the conversation focused on the client’s perspective. She also draws on mindfulness and motivational approaches to help people stay present and take small steps toward change.

She typically communicates with clients through messaging for therapeutic feedback, coping strategies, worksheets, and suggestions, and aims to respond by the end of the day or within 24 hours. Jennifer offers individual work only and does not provide couples or family counseling.

Her approach suits adults who want clear tools to manage anger, work stress, low mood, or life changes. She encourages open conversation and practical problem solving. To begin, clients follow the platform’s matching and scheduling steps to arrange a first session.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and placing the client's experiences at the center of sessions. It helps people feel understood and guides the work by their priorities rather than the therapist's agenda. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and feelings and uses small practical exercises to shift unhelpful patterns. It is useful for anger, anxiety, and persistent low mood.

Choosing an approach is collaborative. Jennifer will work with clients to decide which methods fit best based on goals and preferences. That conversation can begin in the first sessions and be adjusted over time as needs change.

The biography notes frequent use of messaging for therapeutic feedback, coping strategies, worksheets, and suggestions, with typical responses by the end of the day or within 24 hours. Confirm current session options before booking to learn about any other formats offered. Online work can make it easier to fit short check-ins into a weekday, use written exercises between sessions, and practice skills in real time during daily life without needing long travel time.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Commitment issuesCommunication problemsFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps adults with stress, anxiety, depression, anger, relationship and parenting concerns, and life transitions, including perinatal mood difficulties.

How would she work with my anger?

She uses practical strategies such as identifying triggers, changing unhelpful thoughts, and building coping skills to reduce reactive responses and manage frustration.

What is her therapeutic style like?

Her style is conversational and client-focused. She listens closely, offers feedback, and uses worksheets and skills practice to support change.

How much experience does she have?

She has 12 years of professional experience as a Licensed Professional Counselor in Texas.

Where is she based and what license does she hold?

She is based in Texas and holds the LPC credential, listed as TX LPC.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats does she use?

She uses messaging often for therapeutic feedback, coping strategies, worksheets, and suggestions. Confirm current session options before booking to know other available formats.

How are fees and starting steps handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jennifer Canul

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