Counsellor profile
Jecinta Sivyer, BACP
United Kingdom
Counsellor - Anger and Relationships
Continue with JecintaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 394551
- Experience4 years
- LanguagesEnglish, Lao, Swahili
- LocationUnited Kingdom
About
- Attachment focus
- Psychodynamic ideas
- Client-centred work
About Jecinta
Jecinta Sivyer is a counsellor registered with the BACP and has four years of experience in the United Kingdom. She works with adults dealing with stress, anxiety, low self-esteem, depression, addictions, relationship problems and anger. Sessions are offered in English, Lao and Swahili.
Jecinta uses client-centred conversations to help people speak about what is most worrying them. She listens for patterns from someone’s past and present relationships and gently links those patterns to current struggles. That can include attachment issues, family of origin problems, or feelings of abandonment.
Her work also draws on psychodynamic ideas to notice long-held reactions that keep returning. In practice this means taking time to reflect on how earlier experiences influence current responses, including recurring anger or difficulties with intimacy.
People can expect a plain spoken, steady approach. Sessions focus on clear goals such as managing outbursts, improving communication, or reducing rumination. Progress is usually practical - trying new ways of responding, then reflecting on what helps.
Jecinta pays attention to a wide range of concerns beyond anger, including grief, career change, compassion fatigue and neurodiversity issues like autism and ADHD. She asks about context and history so the work is grounded in real life.
To begin, visitors use the website button to complete a short matching questionnaire and then schedule a first session. Costs vary with location and use a subscription that can be cancelled at any time.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy looks at how early relationships influence current reactions. It helps people understand why they might get defensive, shut down, or become angry in close contacts. Client-Centred Therapy focuses on the person speaking and their immediate concerns. It creates space for someone to set the pace and for practical issues like anger triggers to be talked through.Choosing the right approach is part of the work together. The therapist will discuss needs, goals and preferences and agree a way forward. That collaborative process shapes whether sessions lean more on attachment thinking, reflective psychodynamic ideas, or straightforward client-centred conversation.
The practical benefits of online work include fitting sessions more easily into a weekly routine and reducing travel time. If you need quieter surroundings, shorter check-ins, or a way to keep appointments during a busy day, online sessions can help with those logistical issues. Confirm the exact session formats available before booking using the site matching button, since the biography does not list specific formats.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Lao, Swahili
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, low self-esteem, depression, addictions, relationship difficulties and anger among other concerns.
What is her therapy style like?
Her style is client-centred and reflective, focusing on clear goals and practical changes in how someone responds to anger and stress.
How much experience does she have?
She has four years of clinical experience working with adults in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Which languages can she work in?
Sessions are offered in English, Lao and Swahili.
Can international clients see her?
She does not accept international clients at this time.
How are sessions arranged and what formats are available?
Please confirm current session options before booking by using the online matching button, as the biography does not specify session formats.
How much do sessions cost and how does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.