Therapist profile
Jean Kilsheimer Caserta, LMFT
Florida
Florida LMFT - Anger and Life Stress
Continue with JeanKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2119
- NPI1558933002
- Experience25 years
- LanguagesEnglish, French
- LocationFlorida
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jean
Jean Kilsheimer Caserta is a Florida Licensed Marriage and Family Therapist (LMFT) with 25 years of clinical experience. She works with adults who are dealing with stress, anxiety, grief, parenting strains, depression, addictions, relationship and family concerns, anger, self-esteem, career changes, ADHD, and other life adjustments. Sessions are offered in English and French and she accepts international clients.
Jean started as a teacher and then became a behavioral specialist. That classroom work shaped how she sees people: behavior is influenced by family and environment, not labels. She earned a Master of Science in Family Therapy from Nova Southeastern University and has experience in schools, church programs, and private practice.
Her approach draws from several practical methods. Jean uses Client-Centered Therapy to focus on the person in front of her, Cognitive Behavioral Therapy to address thinking and behavior patterns, Solution-Focused Therapy for goal-oriented work, Narrative Therapy to reframe personal stories, and Motivational Interviewing to support change. She chooses the method that fits the client and the problem at hand.
Jean emphasizes clear conversation and problem-solving rather than jargon. She brings a background in education, endorsements for ESOL and learning differences, and decades of work with diverse family situations. That mix informs how she helps people unpack frustration, set boundaries, and improve communication.
Outside the office she is a mother and grandmother and speaks French from earlier studies in Quebec and France. Prospective clients are invited to complete a brief matching questionnaire and schedule a first session to see if her approach fits.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to the individual’s experience. In practice this means the therapist reflects what the person says and prioritizes their concerns, which helps when anger feels immediate or hard to name.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online sessions can use CBT to identify triggers, test unhelpful beliefs, and practice new responses between meetings. Motivational Interviewing is a brief, collaborative way to explore readiness for change and strengthen a person's own reasons for adjusting behavior.
Jean treats finding the right method as a collaborative step. She will work with the client to decide which approach or combination fits their goals and preferences. That could mean trying a practical skills focus for workplace frustration or narrative work to reframe long-standing resentment.
The biography does not list specific session formats here, so please confirm available online options before booking. In general, online work can make scheduling easier and let people fit short check-ins around work or family commitments. It also allows for a mix of conversational sessions and focused skills practice without needing travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, French
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, relationship and family concerns, parenting strain, and coping with life changes.
How would she approach problems with a short temper?
She uses methods such as Cognitive Behavioral Therapy to look at thoughts and actions, and Solution-Focused work to set practical goals for behavior change.
What is her professional background?
Jean has 25 years of experience, beginning as a teacher and behavioral specialist, and later earning a Master of Science in Family Therapy.
What are her credentials and where does she practice?
She is a Florida Licensed Marriage and Family Therapist (FL LMFT) and practices from Florida.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and offers sessions in English and French.
What session formats are available?
Current session formats are not specified here; please confirm the exact online or in-person options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.