Therapist profile
Jason Wright, LPCC, LPC
California
Licensed counselor - anger and trauma
Continue with JasonKey details
- CredentialsLPCC, LPC
- LicenseLPC, Virginia / 0701002721; LMFT, Virginia / 0717000878; LPCC, California / 6630
- NPI1003872524
- Experience26 years
- LanguagesEnglish
- LocationCalifornia
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Jason
Jason Wright is a licensed professional clinical counselor (LPCC) in California and a licensed professional counselor (LPC) in Virginia, with 26 years of clinical experience. He works with adults who are facing stress, anxiety, depression, anger, trauma, addictions, grief, and life transitions. Jason offers individual psychotherapy rooted in practical approaches that help people manage hard moments and everyday strain.
He combines client-centered work with cognitive behavioral tools. That means sessions often begin by listening closely to what is happening now, then trying small experiments and new thinking to reduce distress. He also draws on existential ideas to help people confront big questions like life purpose and meaning.
Jason uses mindfulness and motivational interviewing techniques to support behavior change and clearer decision making. For someone who snaps at loved ones or carries simmering resentment, these methods help slow reactions and notice unhelpful patterns. He also has experience addressing trauma, obsessive thoughts, panic, and substance-related problems.
His background includes published work on psychogenic seizures and long experience treating trauma-related conditions. Over the years he has worked with clients on grief, self-esteem, isolation, and forgiveness, using straightforward talk and practical strategies. Sessions aim to build coping skills and new ways of responding rather than quick fixes.
People who choose him can expect a direct, listening-based approach that mixes reflective conversation with problem-focused tools. He helps people set clear goals and practice changes between sessions. The focus is on manageable steps that fit daily life.
How sessions work
How his approaches translate to online work
Jason blends client-centered listening with cognitive behavioral methods and mindfulness practice. Client-Centered Therapy focuses on understanding the person first, using reflective listening and open questions to clarify what matters. This approach helps when anger feels tied to relationships or identity. Cognitive Behavioral Therapy teaches practical skills to spot unhelpful thoughts and test new reactions, which is useful for workplace anger or repeated outbursts.Mindfulness Therapy trains noticing bodily reactions and pauses before acting. That can reduce impulsive responses and calm the nervous system during heated moments. These methods are used together, and the therapist will work with the client to find which tools fit best based on needs, goals, and preferences. This is a collaborative process rather than a one-size-fits-all prescription.
The original biography does not specify which online session formats are offered, so confirm format options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a break, or avoid travel time. It also supports doing mindfulness exercises and behavioral experiments between sessions so skills carry into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Virginia, California
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with adults on anger alongside stress, anxiety, trauma, grief, addictions, and related issues like guilt and shame.
What is his therapeutic approach or style?
He uses a client-centered approach combined with cognitive behavioral techniques, existential ideas, mindfulness, and motivational interviewing to help people change thinking and behavior.
How much clinical experience does he have?
He has 26 years of experience working in individual psychotherapy with adults, including work on trauma and psychogenic conditions.
What are his credentials and where is he based?
He holds LPCC and LPC credentials and practices from California while holding licensure in Virginia as well.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.