Therapist profile
Jasmine Griffin, LPC
Texas
Licensed Professional Counselor - Anger and Stress
Continue with JasmineKey details
- CredentialsLPC
- LicenseLPC, Texas / 82288
- NPI1114436565
- Experience8 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Motivational interviewing
- Solution-focused work
About Jasmine
Jasmine Griffin is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with people facing stress, anxiety, relationship strain, grief, low self-esteem, parenting concerns, trauma and abuse, anger, depression, and life changes. She also offers support around ADHD, compassion fatigue, and practical coaching for everyday problems.
Her style is direct and straightforward. She treats clients as the expert on their own story and looks for strengths to build on. Sessions involve clear goals and regular homework to practice skills between meetings. She presents herself as real and respectful while challenging clients to try new ways of coping.
Jasmine uses methods drawn from cognitive behavioral work, motivational interviewing, and solution-focused techniques. Those approaches guide problem-solving, shifting unhelpful thinking, and boosting motivation to change. She favors concrete steps that can be tried and reviewed each week.
She also brings experience addressing specific life situations such as adoption and foster care, cancer, end-of-life concerns, immigration issues, and veteran-related matters. Communication problems, divorce and separation, and recovery from domestic violence are among other areas she addresses.
Sessions are offered in English and take place with a Texas-licensed LPC. Practical details about scheduling and how sessions are delivered should be confirmed when booking. To start, clients complete a short matching questionnaire and schedule an initial meeting.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. It is about building a respectful working relationship and helping people notice their own strengths. Cognitive Behavioral Therapy, or CBT, breaks problems into patterns of thoughts and behaviors and teaches practical skills to change them, which is useful for anger, anxiety, and low mood.Finding the right approach is part of the process. The therapist will talk with the client about goals and preferences, and will try methods that fit those aims. Decisions about which techniques to use are collaborative and reviewed as work progresses.
The original biography does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and let clients practice skills between meetings. Licensed professionals often adapt homework and exercises for remote sessions so clients can try them in real time and bring observations back to the next meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with issues like snapping at loved ones, workplace frustration, built-up resentment, and reactions linked to trauma or relationship problems.
How would you describe her therapeutic style?
Her approach is direct and practical. She sets clear goals, gives weekly homework, and focuses on skills clients can use between sessions.
How long has she been practicing?
She has eight years of professional experience providing counseling and related support.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and offers services from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options when booking.
How does payment work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.