Therapist profile
Janet Crockett, LCSW, LCSW-C
Maryland
LCSW-C in Maryland - Anger and trauma support
Continue with JanetKey details
- CredentialsLCSW, LCSW-C
- LicenseLCSW-C, Maryland / 20148; LCSW, Delaware / Q1-0012361
- NPI1760833347
- Experience9 years
- LanguagesEnglish
- LocationMaryland
About
- Trauma and abuse
- Anger management skills
- Grief and loss
About Janet
Janet Crockett is a Licensed Clinical Social Worker - Certified (LCSW-C) in Maryland and a Licensed Clinical Social Worker (LCSW) in Delaware with nine years of clinical experience. She works with people dealing with trauma and abuse, grief, low self-esteem, career struggles, eating concerns, parenting strain, anger, bipolar disorder, ADHD, and compassion fatigue.
Her approach is direct and practical. She listens to what is happening now and helps people identify small changes that reduce stress and reactivity. Sessions focus on clear goals such as managing intense feelings, rebuilding confidence, or finding steadier routines at work and home.
Janet adapts the conversation and treatment to the person in front of her. She uses evidence-based therapeutic techniques to address past wounds and current triggers. That may include learning new coping skills, practicing different ways to respond when anger rises, and planning steps for handling grief or career decisions.
She also supports issues that often show up with the main concerns, such as aging-related questions, first responder stress, discrimination, and challenges tied to autism or intellectual disability. Janet mentions veteran and armed forces issues among areas she can address.
People who come to her will work collaboratively on concrete strategies and measurable steps. The work aims to reduce harmful patterns and increase practical options for difficult moments. Prospective clients should confirm session formats before booking.
How sessions work
Evidence-based approaches and how they fit into online sessions
Janet uses evidence-based therapeutic techniques to address strong emotions and past hurt. One common approach focuses on skills training to recognize triggers, name feelings, and try alternative responses when anger rises. This helps with daily reactivity and workplace frustration.Another approach works with processing past traumatic events in manageable steps. That method helps reduce the intensity of memories or reactions that fuel current anger. It can also support grief work and relationship repair by clarifying what happened and how it affects present choices.
Finding the right approach is part of the work. Janet will collaborate with each person to decide which techniques fit their needs, goals, and preferences. Together they set clear goals and adjust methods if something is not helping.
The practical advantages of online sessions include easier fitting of appointments into a busy week and fewer travel demands. Online work can make it simpler to check in during lunch breaks or to stick with regular appointments when schedules change. The biography does not specify session formats, so confirm current online options before booking to know what will be offered.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Listed in
Maryland, Delaware
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she help with?
She works with people who snap at loved ones, carry resentment, or struggle with frustration at work. Anger appears alongside trauma, grief, or stress in many of the issues she treats.
How would you describe her therapeutic style?
Her style is practical and goal-focused. She listens, identifies triggers, and teaches skills to manage intense feelings and improve responses.
How much clinical experience does she have?
She has nine years of professional work experience in clinical settings. That experience includes work with trauma, mood concerns, and coping challenges.
What are her credentials and where is she licensed?
She is an LCSW-C in Maryland and an LCSW in Delaware. Her practice location is listed as Maryland.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are provided?
The original biography does not list session formats. Please confirm current session options before booking to ensure they match your needs.
How is cost handled for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and location.
How do I get started if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.