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Jane Winston Doman

Therapist profile

Jane Winston Doman, LMFT

California

Licensed Marriage and Family Therapist - Anger, Relationships

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Key details

  • CredentialsLMFT
  • LicenseLMFT, California / 36029
  • NPI1790843340
  • Experience10 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness practices

About Jane

Jane Winston Doman is a Licensed Marriage and Family Therapist (LMFT) in California with 10 years of clinical experience. She helps people with stress, anxiety, grief, self-esteem, depression, relationship and family concerns, anger, career matters, and caregiver fatigue. Jane also supports clients facing life changes and issues around aging and end-of-life care.

She decided on a career change later in life and earned a Master of Arts in Clinical Psychology from Antioch University in 1993. That background informs how she approaches counseling now. She has worked in community mental health and with adults navigating caregiving and existential questions.

Her work is collaborative and direct. She listens and then helps people try new ways of coping. Sessions often focus on practical skills people can use between meetings. She draws on several approaches rather than a single method.

Jane uses Client-Centered Therapy to follow what matters most to the person in the room. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. Mindfulness practices are included to help with grounding and emotion regulation.

She has experience with the Gottman Method for relationship concerns and with existential themes for people facing life purpose or end-of-life questions. Her background includes helping older adults and adult children caring for parents. She works in English and does not take international clients.

How sessions work

How her approaches translate to online work

Jane combines Client-Centered Therapy and Cognitive Behavioral Therapy in straightforward ways online. Client-Centered Therapy means the session follows the issues the client brings and emphasizes listening and understanding. That approach helps people organize what matters most before trying changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, which often translates into practical exercises and homework between sessions.

Finding the right approach is part of the work together. She will talk with each client about goals, preferences, and what feels useful. That conversation guides whether to emphasize CBT skills, mindfulness exercises, relationship work, or existential reflection. The choice is collaborative and can shift as needs change.

Confirm the exact session formats before booking because the biography does not specify which online or in-person options she uses. Online sessions can help fit therapy into a busy week, allow shorter check-ins when needed, reduce travel time, and make scheduling around work or caregiving easier. Licensed professionals routinely adapt interventions like CBT worksheets, mindfulness practices, and Gottman-informed exercises to remote sessions so the work can continue effectively across settings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsAnger managementCareer difficultiesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingLife purposePanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Women's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMindfulness TherapyNarrative Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she address?

She helps with snapping at loved ones, work frustration, built-up resentment, and managing reactions that cause relationship strain.

What is her therapeutic style like?

She works collaboratively and practically, listening first and then introducing ways to cope and change behavior.

How much clinical experience does she have?

She has 10 years of experience working with adults, couples, older adults, and caregivers in community and private settings.

What are her credentials and where is she based?

She is a CA LMFT - Licensed Marriage and Family Therapist practicing in California.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not specify formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jane Winston Doman

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