Counsellor profile
Jane Lucy, BACP
United Kingdom
Counsellor - Anger and Relationship support
Continue with JaneKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 380287
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Psychodynamic Therapy
- Anger and stress
About Jane
Jane Lucy is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has five years of professional experience. She works mainly with adults who bring concerns such as depression, anxiety, stress and anger. She also supports people facing relationship difficulties, low self-esteem, grief, and those wanting to look at past trauma or abuse.
She views the person as expert in their own life and focuses on what already works for them. Sessions are practical and conversational. She helps people notice patterns and try different ways of responding to difficult feelings.
Her practice draws on client-centred and psychodynamic ideas. Client-centred work aims to follow a person's concerns and priorities, while psychodynamic thinking looks at how past experiences shape current feelings and behaviour. Together these approaches help with issues like recurring anger, relationship patterns, and low self-worth.
In sessions she listens for recurring themes and works with clients to understand their reactions. That can include looking at early relationships, current stressors, or how anger shows up day to day. She aims to make therapy a place for steady, clear thinking about what to change next.
Sessions are conducted in English and she works with adults in the United Kingdom. The service uses a subscription model that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on following the person's lead in conversation. It prioritises what the person wants to work on and uses listening, reflecting, and practical steps to address day-to-day problems like anger, stress or relationship strain. Psychodynamic Therapy pays attention to patterns and earlier experiences that shape current reactions. It can help people understand why anger or avoidance repeats and what to do about it.Finding the right mix of approaches is part of the work. She will collaborate with each client to decide which way of working fits best, based on the client's goals and preferences. That collaborative process can change as new issues come up or as different needs emerge.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins during a work break, or offering sessions where being on camera is optional. Many registered or accredited professionals adapt client-centred and psychodynamic methods effectively for online meetings, helping clients bring more calm and clearer responses into daily situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on issues such as stress, anxiety, depression, anger, relationship difficulties, grief, and trauma or abuse.
What is her therapeutic style like?
She combines client-centred conversations with psychodynamic thinking, focusing on the person's experience and how past patterns affect current feelings.
How much experience does she have?
She has five years of professional experience working in the UK.
What professional credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.