Therapist profile
Prof. Jamilia James, LPC
New Jersey
Prof. Jamilia James, LPC - Anger and Relationship support
Continue with JamiliaKey details
- CredentialsLPC
- LicenseLPC, New Jersey / 37PC00738600
- NPI1588251292
- Experience6 years
- LanguagesEnglish
- LocationNew Jersey
About
- ACT and CBT methods
- Attachment-focused work
- Stress and grief support
About Jamilia
Prof. Jamilia James is an LPC (Licensed Professional Counselor) based in New Jersey with six years of counseling experience. She focuses on problems such as stress, anxiety, relationship and family concerns, parenting, addictions, trauma and abuse, grief, eating issues, anger, career changes, bipolar disorder, depression, and coping with life changes. She also lists a range of related areas she pays attention to, including attachment and communication problems.
James uses clear, practical methods in sessions. She draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to help people notice patterns, try new responses, and build clearer communication. Sessions tend to involve talking through recent situations, practicing skills, and planning small steps to try between meetings.
Her background includes work with diverse groups and settings, and she emphasizes reliable organization and follow-through. That experience informs how she structures appointments and tracks progress over time. Clients can expect steady, focused sessions that address immediate problems and longer-term patterns.
She works in English and accepts international clients. The profile notes a broad set of issues she addresses, including some complex and overlapping concerns such as co-morbidity, caregiver stress, abandonment, and body image. Anyone considering therapy with her should confirm current session options and scheduling details before booking.
To begin, the site asks prospective clients to use the online therapy options button, complete a short matching questionnaire, and schedule a first session. The subscription used for sessions can be canceled at any time and costs vary with location.
How sessions work
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting pushed around by them, then choose actions that match their values. It can be useful for anger that comes from internal pressure, avoidance, or stuck patterns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. CBT is often used for anxiety, depression, and reactive behaviors. Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current reactions; it can help when anger is tied to trust, closeness, or fear of abandonment.Finding the right approach is part of the work. The therapist will collaborate with each person to try methods that fit their needs and goals. That planning can shift over time as practical strategies are tested and adjusted together.
The profile does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy life - for example it can reduce travel time, allow brief check-ins during a break, or remove the need to be on camera when bandwidth is limited. Licensed professionals can adapt exercises, homework, and tracking tools to virtual sessions so the focus stays on real-world change rather than the meeting format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She lists anger alongside stress, relationship problems, parenting, trauma, and addictions as areas she works with.
How would she approach temper and reactivity?
She uses approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice triggers, practice different responses, and set small behavior goals.
What relevant experience does she bring?
The profile records six years of counseling experience and prior work with diverse groups and settings that inform how she structures sessions and tracks progress.
What credential does she hold and where is she located?
She is an LPC - Licensed Professional Counselor - licensed in New Jersey and practices from that location.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
The biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.