Therapist profile
Jamie Daugherty, LPC
Arkansas
Licensed Professional Counselor - Anxiety and Anger
Continue with JamieKey details
- CredentialsLPC
- LicenseLPC, Arkansas / P1707335; LPC, Connecticut / 9106
- NPI1932508041
- Experience9 years
- LanguagesEnglish
- LocationArkansas
About
- CBT techniques
- DBT skills
- Trauma aware methods
About Jamie
Jamie Daugherty is a Licensed Professional Counselor (LPC) in Arkansas with nine years of clinical experience. She focuses on everyday problems that become overwhelming, including anxiety, depression, stress, anger, and coping with life changes. Jamie works with adults who want clearer boundaries, steadier mood, and better ways to handle conflict and frustration.
She uses plain, practical talk in sessions. Clients can expect straightforward exercises and check-ins that target thoughts, behaviors, and emotional reactions. Jamie draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach skills for managing strong feelings and improving communication.
Her practice also addresses family-related concerns such as attachment issues, blended family challenges, and adoption or foster care matters. She includes work on intimacy, grief, addictions, and sleep problems when these affect day-to-day functioning. The approach is trauma-aware and considers how past experiences shape present responses.
Jamie often blends methods to fit what the person needs in session. She may use Emotionally-Focused Therapy ideas to help with relationship patterns and Eye Movement Desensitization and Reprocessing (EMDR) components when trauma memories interfere with daily life. Sessions are collaborative and focused on skills people can use between meetings.
She offers services in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centered Therapy centers the person's concerns and goals, and online sessions let the therapist listen and reflect while you describe what is most pressing. This approach helps clarify priorities and guides what skills to try next.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In online meetings Jamie can assign short exercises, track progress, and review how new strategies fit into daily routines to reduce reactivity and anger spikes.
Dialectical Behavior Therapy (DBT) teaches concrete emotion regulation and distress-tolerance skills. Delivered remotely, DBT tools can be practiced between sessions and then reviewed with the therapist to build steadier responses to stress and frustration.
Choosing the right approach is a collaborative process. Jamie will work with each person to decide whether CBT, DBT, EFT ideas, or EMDR components better match their needs, goals, and preferences. Treatment plans are adjusted as progress and priorities become clearer.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use remote sessions to teach skills, process difficult experiences, and support real-world practice without promising a particular format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Arkansas, Connecticut
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, depression, stress, anger, relationship strain, grief, and several other concerns listed in her profile.
What is her therapeutic style?
She uses practical, skills-based work and conversational sessions focused on thoughts, behaviors, and emotion regulation.
How long has she been practicing?
Jamie has nine years of experience as a Licensed Professional Counselor.
Where is she licensed to practice?
She holds LPC credentials in Arkansas as listed in her profile.
Can I work with her if I live outside the US?
Sessions are offered to international clients in English as noted in the profile.
What session formats are offered?
The original biography does not specify formats; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.