James Cameron, LCMHC

James Cameron is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire with 38 years of experience. He works with adults on relationship strain, anger, stress, anxiety, and a wide range of related concerns including eating issues, grief, parenting challenges, and mood difficulties.

He offers a direct, plan-focused approach that aims to move beyond talk. Sessions include clear goals and practical steps to try between meetings. Homework and skills practice are commonly part of the work so that progress can be tracked week to week.

James uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside solution-focused techniques. That means sessions often combine skill training, thought and behavior experiments, and short-term goal work. The methods are applied to everyday problems like snapping at a partner, trouble sleeping, or building healthier communication patterns.

His background includes a master's degree in counseling psychology and decades of clinical work. He has additional experience working with eating concerns and uses structured interventions to address those patterns when they arise. He also integrates practical breath and attention practices from his meditation background.

Clients can expect straightforward guidance and measurable tasks to try between sessions. He encourages collaborative planning so therapy aligns with specific problems and realistic goals. If you want to address anger, family tensions, or related stresses, James focuses on concrete steps to reduce reactivity and improve communication.

How his approaches translate to online work