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Jade Dodde

Therapist profile

Jade Dodde, LMSW

Michigan

LMSW counselor - Anger and emotional regulation

Continue with Jade

Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801106070
  • NPI1356852529
  • Experience8 years
  • LanguagesEnglish
  • LocationMichigan

About

  • Anxiety and depression
  • Emotion regulation skills
  • Trauma informed care

About Jade

Jade Dodde is an LMSW - Licensed Master Social Worker in Michigan with eight years of clinical experience. She works with adults who are dealing with anxiety, depression, stress, relationship and family strain, parenting challenges, ADHD, bipolar concerns, and anger. She also supports people facing addiction, trauma, grief, and changes like divorce or job shifts.

Jade focuses on helping people regulate strong emotions and make sense of their personal stories. Sessions are practical and down-to-earth. She treats clients as the experts on their own lives and avoids judgment and rigid advice.

Her approach mixes several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used to notice and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) skills are used for emotion regulation and handling intense moments. Acceptance and Commitment Therapy (ACT) and attachment-based ideas appear when they help connect values and relationships to day-to-day choices.

Jade also uses mindfulness and concrete coping strategies to build steadiness. She has additional experience working with trauma and can integrate trauma-focused tools when safe and appropriate. Together with each person she sets realistic, measurable goals that match what they want to change or maintain.

Her style is straightforward and collaborative. People who come for help with anger, workplace frustration, or resentment will find practical tools and steady support aimed at better emotional control and clearer next steps.

How sessions work

How Jade applies proven approaches in online work

Jade draws on Cognitive Behavioral Therapy (CBT) to identify and change the thought and behavior patterns that fuel anger and anxiety. CBT sessions tend to include practical exercises, homework, and clear steps you can use between meetings.

She also uses Dialectical Behavior Therapy (DBT) skills for managing intense emotions and improving distress tolerance. DBT provides concrete techniques for slowing down, regulating feelings, and communicating under stress.

Finding the right approach is part of the work. Jade treats the choice of methods as collaborative and adjusts plans based on a person’s goals, needs, and what feels useful in practice. Early sessions typically focus on what matters most and which skills to prioritize.

Specific session formats are not listed in the profile, so confirm current online options before booking. In general, online sessions can make it easier to fit counseling into a busy day, allow for shorter check-ins when helpful, and reduce travel time. Talk with Jade about scheduling preferences and practical considerations so therapy can integrate into everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with adults on stress, anxiety, depression, anger, relationship and family strain, parenting, addiction, trauma, grief, and related issues listed in her specialties.

What is her therapeutic style?

She uses a down-to-earth, collaborative approach that focuses on practical tools, slowing down to get curious, and avoiding judgment or rigid advice.

How much clinical experience does she have?

She has eight years of experience as a Licensed Master Social Worker in Michigan working with adults across many concerns.

What are her credentials and where is she based?

She is an LMSW (Licensed Master Social Worker) licensed in Michigan and provides services from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Confirm the current session options before booking, as specific formats are not listed in the profile.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jade Dodde

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