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Isatu Sidibe

Therapist profile

Isatu Sidibe, LCSW

Alaska

Licensed Clinical Social Worker - Anger and Relationships

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Alaska / 182520
  • NPI1548835606
  • Experience9 years
  • LanguagesEnglish
  • LocationAlaska

About

  • CBT methods
  • DBT skills
  • Values-based ACT

About Isatu

Isatu Sidibe is a Licensed Clinical Social Worker (LCSW) practicing in Alaska with nine years of experience. She helps people who are dealing with anger, depression, anxiety, grief, relationship strain, substance concerns, and major life changes. Isatu frames clients as the experts on their own stories and works alongside them toward clearer choices.

She has provided care in community mental health, hospital settings, schools, and prisons. That range has exposed her to many practical problems people bring in, from parenting stress to addictions and interpersonal conflict. She uses straightforward conversations and practical tools rather than jargon.

Her approach draws on several evidence-informed methods. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy (DBT) techniques can be brought in for emotion regulation and distress tolerance. Acceptance and Commitment Therapy (ACT) helps people build values-based action when emotions feel overwhelming.

Isatu also describes her work as client-centered and strengths-based, helping people notice resources they already have. She has worked with adults across a range of settings and has experience facilitating groups and counseling in correctional environments. Her practice includes concerns such as family problems, abandonment, trauma and abuse, intimacy-related issues, and coping with chronic illness.

Sessions focus on practical steps: noticing patterns, trying small changes, and reviewing what works. People who want help managing anger, repairing relationships, or handling life transitions may find her method direct and practical. Language of work is English and her practice is based in Alaska.

How sessions work

Therapeutic approaches and working online

Isatu uses Cognitive Behavioral Therapy to help people spot the thoughts that feed anger and test new ways of responding. CBT focuses on clear exercises and small behavior changes that reduce reactivity and improve daily functioning.

She also draws on Dialectical Behavior Therapy techniques for emotion regulation. DBT offers practical skills - for example grounding, distress tolerance, and interpersonal effectiveness - that people can use when feelings escalate.

Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That choice is reviewed over time as goals shift or new challenges appear.

If you are considering online sessions, confirm current session options before booking. The therapist's profile does not list specific formats, so checking which formats are offered is advised. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people focus on skills practice from wherever they are, with the therapist helping adapt exercises to real-life situations.

Areas of focus

Areas of expertise

Primary focus

Family conflictsGriefAnger managementSelf esteemDepression

Also works with

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesCancerCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Alaska

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with anger, depression, anxiety, grief, relationship problems, addictions, parenting stress, trauma and related issues.

What style of therapy does she use?

She uses client-centered, strengths-based work with CBT, DBT, and ACT techniques to teach skills and try practical changes.

How much clinical experience does she have?

She has nine years of experience working in community mental health, hospitals, schools, and prisons.

What are her credentials and where is she located?

She is an AK LCSW, a Licensed Clinical Social Worker practicing in Alaska.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions scheduled and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to try therapy with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Isatu Sidibe

Continue with Isatu