Counsellor profile
Irma Goodwin, BACP
United Kingdom
BACP counsellor - Anger and stress support
Continue with IrmaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 398742
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- Stress and anxiety
- Grief and loss
About Irma
Irma Goodwin is a BACP counsellor practising in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, grief and loss, anger, motivation, self-esteem and confidence. Her approach treats the client as the expert in their own life while offering practical support and steady guidance.
She listens for the patterns that keep problems cycling and helps people notice small changes that make daily life easier. Sessions focus on clear steps and simple skills to manage strong feelings, reduce snap reactions, and rebuild confidence after setbacks. Irma aims to help people increase control over their impulses and improve communication where frustration builds up.
Irma draws on evidence-based therapeutic techniques to structure work, while keeping the conversations straightforward. She will work at a pace the client finds manageable and check in about what works and what does not. This practical stance helps people try things between sessions and review the effect.
Her practice also addresses longer-term issues such as grief, career stress, and relationship difficulties brought on by anger or miscommunication. She supports people dealing with caregiver strain, guilt, isolation and midlife re-evaluation. The focus is on usable strategies not on abstract theory.
Sessions are held in English and Irma accepts international clients. Before booking, clients are asked to follow the site flow to match with her and schedule an initial meeting. Costs vary with location and sessions use a subscription that can be cancelled at any time.
How sessions work
How therapeutic approaches are used in online sessions
Irma uses evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach involves teaching emotion regulation skills to notice triggers and reduce impulsive reactions; these techniques help with anger, panic and mood swings. Another approach emphasises behavioural steps and small experiments to test different responses in daily life, which can help with anxiety, low motivation and relationship friction.Finding the right mix of methods is part of the work. The therapist will discuss goals and preferences and agree a plan together. Clients and therapist review what helps and adjust the approach as sessions progress, keeping decisions collaborative and goal-focused.
Confirm the current session formats before booking because the biography does not list them. Online work can make it easier to fit appointments into a busy week, avoid travel and maintain momentum between sessions. Some formats allow shorter check-ins when time is limited, while others let people use video to practise conversations. Registered or accredited professionals including counsellors often find online sessions a practical way to keep therapy part of everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she work with?
She helps people who snap at loved ones, bottle up resentment, or struggle with impulsive reactions. Work can focus on reducing immediate reactivity and building longer-term control over anger.
What is her therapeutic style?
Her style is practical and evidence based, using structured techniques and skill-building. Conversations aim for clear steps clients can try between sessions.
How much experience does she have?
She has four years of professional experience working in the UK. That time has focused on stress, anxiety, grief, anger and related concerns.
What credentials and location should I know about?
She is registered with the British Association for Counselling and Psychotherapy, recorded as BACP, and works from the United Kingdom.
Can sessions be held in other languages or internationally?
Sessions are offered in English. She does accept international clients.
What session formats are available?
Please confirm current session options before booking by following the site matching flow; the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site flow.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.