Ingrid Vicencio, LCSW

Ingrid Vicencio is a Licensed Clinical Social Worker (LCSW) in California with seven years of professional experience. She supports adults facing stress, anxiety, relationship difficulties, trauma and abuse, eating concerns, and other life challenges. Ingrid speaks English and Spanish and works with people who want clearer thinking and steadier responses to stressful situations.

Her approach is straightforward. She uses practical methods to help people notice patterns in their thoughts and actions. That can mean learning new tools for managing strong emotions, or working through painful memories at a pace that feels manageable.

In sessions she blends a few therapy styles to match the issue at hand. Cognitive Behavioral Therapy helps people spot unhelpful thinking and try different behaviors. Dialectical Behavior Therapy offers concrete skills for tolerating intense feelings and improving reactions. Eye Movement Desensitization and Reprocessing may be used when trauma is part of the problem.

People often come for help with anger, grief, addiction, body image, or relationship communication. Ingrid also addresses more specific struggles like abandonment, attachment, caregiver stress, and immigration-related concerns. She frames work as collaborative and practical, focusing on the next steps someone can take.

To start, she asks about current problems and what the client wants to change. Sessions follow from those goals, with straightforward skill work and focused reflection. The goal is clearer choices and fewer impulsive responses in everyday life.

Therapeutic methods and remote sessions