Therapist profile
Holly Henderson, LMHC, LPCC
Florida
LMHC LPCC - Anger and Mood concerns
Continue with HollyKey details
- CredentialsLMHC, LPCC
- LicenseLMHC, Florida / MH13444; LPCC, California / LPCC11261
- NPI1225658180
- Experience19 years
- LanguagesEnglish
- LocationFlorida
About
- CBT methods
- Emotion work
- Mindfulness skills
About Holly
Holly Henderson is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Clinical Counselor (LPCC) with 19 years of experience based in Florida. She works with adults facing depression, anxiety, trauma, relationship strains, parenting stress, and anger. She speaks English and uses practical therapy methods to help people manage emotions and everyday challenges.
Holly earned a Master’s degree in Clinical Psychology from Antioch University Seattle and a Bachelor’s in Psychology from the University of Florida. Her background includes work in inpatient settings, mobile crisis, triage, community counseling, home-based care, residential programs, and telehealth. That range shaped a direct, pragmatic approach to emotional problems.
In sessions she emphasizes a client-centered outlook. That means listening first and building on a person's strengths. She blends that with Cognitive Behavioral Therapy and mindfulness skills to help people spot patterns and try new behaviors. Emotion-focused techniques are used when relationship repair or deeper emotional processing is needed.
Holly also draws on family systems and intergenerational trauma knowledge to address patterns that run through relationships and families of origin. She names communication skills, coping strategies, and attention to identity as regular threads in her work. Humor is sometimes part of making difficult topics easier to manage.
Her stated aim is collaborative: she works together with people to set goals and practice concrete steps between sessions. For practical next steps, clients are asked to follow the site’s process to see online therapy options and schedule a first session.
How sessions work
How her approaches translate to online work
Holly combines client-centered listening with Cognitive Behavioral Therapy and Emotionally-Focused Therapy in straightforward ways online. Client-Centered Therapy means the therapist focuses on listening, reflecting, and helping clients set their own goals. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and testing alternative behaviors to reduce anger, anxiety, and low mood. Emotionally-Focused Therapy focuses on processing feelings and improving emotional communication in relationships.Finding the right mix of methods is collaborative. Holly will talk with each person about what feels most useful and adjust the approach based on goals and how someone responds. That conversation is part of the first sessions rather than a fixed promise up front.
The original biography references messaging, video, and phone contact as formats previously used, but session formats can change. Confirm the current session options before booking so you know how you will meet. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is tight, and remove travel time so skill practice can happen between work or family responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida, California
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who struggle with snapping at loved ones, building resentment, workplace frustration, and managing strong emotional reactions.
What is her general approach to therapy?
She uses a client-centered stance combined with practical tools from cognitive behavioral therapy and mindfulness to help people notice patterns and practice different responses.
How much clinical experience does she have?
She has 19 years of experience across inpatient care, mobile crisis, triage, community counseling, residential programs, home-based care, and telehealth settings.
What are her credentials and where does she practice?
She holds the credentials LMHC and LPCC and is licensed as FL LMHC and CA LPCC. She is based in Florida.
Does she provide sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are used for work with her?
The original profile mentions messaging and live sessions including video and phone in its description; please confirm the current session options on the booking page before scheduling.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.