Gregory Wilson, LCSW

Gregory Wilson is a Licensed Clinical Social Worker (LCSW) in Virginia with 30 years of clinical experience. He works with people coping with stress, anxiety, family conflict, anger, self-esteem struggles, and life changes.

He draws on a long career in military behavioral health and veterans' care. That background informs how he approaches issues like adjustment after service, addiction and recovery, and high-pressure roles such as first responders. He also has experience with adoption and foster care concerns, attachment issues, and blended family stresses.

In sessions he uses straightforward, skills-based methods. He helps people identify unhelpful thoughts and reactions and practices alternative responses. He also works on communication skills, managing impulses, and repairing strained relationships.

Gregory uses approaches that include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and elements of the Gottman Method. He combines these methods to address specific problems such as anger, codependency, or substance misuse.

People can expect clear, goal-focused sessions that address practical steps between meetings. He supports work on motivation, relapse prevention, and coping strategies for sudden changes. Sessions aim to reduce explosive reactions and build more reliable ways of handling frustration.

He practices in Virginia and works in English. Because international clients are not accepted, prospective clients should confirm session options and formats before booking. To begin, users follow the site's intake flow to match and schedule an initial meeting.

How his approaches translate to online sessions