Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Gina Spielman

Therapist profile

Gina Spielman, LCSW

Illinois

LCSW - Relationships and Anger

Continue with Gina

Key details

  • CredentialsLCSW
  • LicenseLCSW, Illinois / 149007857
  • NPI1790859577
  • Experience27 years
  • LanguagesEnglish
  • LocationIllinois

About

  • ACT and CBT
  • Client-centered care
  • Grief and loss

About Gina

Gina Spielman is an LCSW - Licensed Clinical Social Worker in Illinois with 27 years of clinical experience. She helps people coping with relationship strain, grief, work transitions, depression, anxiety, stress, parenting challenges, and anger. Sessions focus on practical ways to handle strong feelings and daily pressures.

Gina uses a mix of approaches to fit what each person needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try small changes. Client-Centered and Jungian ideas guide conversations about values, meaning, and long-held personal patterns.

Her work often looks at how past attachment and abandonment experiences shape present reactions. She also addresses caregiving stress, chronic illness, and the emotional fallout from major life events. Conversations tend to be direct and aimed at skills people can use between sessions.

Gina pays attention to practical problems like sleep disruption, work stress, communication difficulties, and setting boundaries. She also supports those coping with bereavement, divorce, or blended family complications. The focus is on clearer thinking and manageable steps rather than quick fixes.

Clients are invited to discuss faith or spiritual values when relevant. Gina explains options and works with each person to choose approaches that fit their situation. People who speak English and are located in Illinois are the documented regional context for her practice.

How sessions work

How Gina’s approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them, then choose actions that match their values. It can be useful for anger that keeps recurring or for decisions about relationships and work.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing small behavioral changes. It is practical for stress, sleep problems, low mood, and moment-to-moment anger management.

Client-Centered work ensures the conversation stays focused on what the person finds important, with the therapist listening and responding to concerns. This approach supports people who want to explore meaning, values, or spiritual questions alongside symptom work.

Finding the right mix of methods is part of the work. Gina will collaborate with each person to decide which approaches match their goals and preferences. That decision is revisited as things change and progress is tracked together.

The practical benefit of online sessions is convenience for fitting therapy into a busy life; they can make it easier to attend without travel and allow shorter check-ins when schedules demand. Because the biography does not list specific session formats, confirm current options before booking so you know how sessions will be delivered.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesGriefCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with relationship issues, grief, career transitions, depression, anxiety, parenting concerns, anger, stress, and related life changes.

What is her general therapy style?

She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered, Existential, and Jungian ideas into a practical, conversational approach.

How much experience does she have?

Gina has 27 years of clinical experience as a practicing LCSW in Illinois.

Where is she licensed and practicing?

She is an Illinois LCSW and her practice context is documented in Illinois.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are session formats handled?

Confirm current session options before booking, as specific formats are not listed in the biography.

How do fees and getting started work?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Gina Spielman

Continue with Gina