Therapist profile
Gajendranath Luckhoo, LMHC
Florida
LMHC - Anger and Stress concerns
Continue with GajendranathKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH21305
- NPI1508631292
- Experience7 years
- LanguagesEnglish
- LocationFlorida
About
- ACT and CBT methods
- DBT and mindfulness
- Motivational interviewing
About Gajendranath
Gajendranath Luckhoo is a Florida Licensed Mental Health Counselor (FL LMHC) with seven years of clinical experience. He works with adults facing stress, anxiety, addictions, low self‑esteem, depression, grief, relationship concerns, life changes, and anger. Sessions are conducted in English and he accepts international clients.
He frames clients as the experts on their own lives and focuses on practical steps they can use day to day. Conversations are direct and nonjudgmental. He listens to what matters most and helps people clarify goals and next steps.
His work draws on a mix of evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness techniques, and motivational interviewing. Those methods are used to teach coping skills, manage strong emotions, reduce problematic behaviors, and shift unhelpful thinking patterns.
In sessions he emphasizes skill building and problem solving. That can mean practicing breathing and grounding, examining thought patterns, testing new behaviors between meetings, or setting small achievable goals. He aims to make steps doable so people can notice real changes in daily life.
People often come for help with anger, impulsivity, relationship communication, or addictive patterns. He works with each person to pick practical strategies that match their situation and priorities. To begin, clients complete a short matching questionnaire and then schedule a first appointment using the site button.
How sessions work
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) encourages noticing unhelpful thoughts and choosing actions that match personal values. It helps people who feel stuck by focusing on small value‑based changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical exercises to change unhelpful thinking and behavior. That can be useful for anger, anxiety, and low mood. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving communication, such as distress tolerance, emotion regulation, and interpersonal effectiveness.Finding the right mix of methods is part of the work. He will collaborate with each client to decide which approaches fit their goals and preferences, and adjust strategies as progress is made. Clients help set priorities and try techniques between sessions to see what helps.
Confirm available session formats before you book, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check‑in meetings when time is limited, or avoid travel when someone has mobility or time constraints. Licensed professionals can use video or phone to practice skills, review homework, and coach through difficult moments so therapy can be integrated into everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does he address related to temper?
He works with anger along with stress, anxiety, addictions, depression, grief, relationship issues, and coping with life changes.
What is his therapy style like?
He uses an open, nonjudgmental approach and focuses on practical skill building and problem solving in sessions.
How much clinical experience does he have?
He has seven years of professional experience working in mental health and substance abuse settings.
What credential does he hold and where is he based?
He is a Florida Licensed Mental Health Counselor (FL LMHC) based in Florida.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options button and the matching process.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.