Therapist profile
Gabrielle Barrington, LCPC
Maryland
LCPC in Maryland - Anger and Relationships
Continue with GabrielleKey details
- CredentialsLCPC
- LicenseLCPC, Maryland / LC12252
- NPI1750920724
- Experience7 years
- LanguagesEnglish
- LocationMaryland
About
- CBT techniques
- Attachment focus
- Assertiveness coaching
About Gabrielle
Gabrielle Barrington is a Licensed Clinical Professional Counselor (LCPC) based in Maryland with seven years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, relationship strain, parenting challenges, and anger. Sessions are conducted in English and she accepts international clients.
Gabrielle draws on client-centered principles to make conversations straightforward and practical. She pays attention to attachment patterns and relationship dynamics that affect day-to-day life. Gabrielle also uses cognitive-behavioral strategies to help people spot unhelpful thinking and try different behaviors.
In the room she helps people identify what is keeping them stuck. That can mean looking at family of origin issues, codependency, control issues, or patterns that produce shame and guilt. She offers coaching-style guidance to build assertiveness and stronger communication skills.
Work often focuses on concrete skills for managing strong feelings and impulsivity. For someone wrestling with anger, she helps name triggers, practice alternative responses, and build routines that reduce recurring conflict. Gabrielle also addresses concerns around intimacy, body image, and career stress when those problems come up.
Her approach mixes short-term tools with deeper relationship-focused exploration. Clients can expect straightforward conversation, clear goal-setting, and practical steps to try between sessions. The aim is steady progress rather than quick fixes.
How sessions work
How her approaches translate to online work
Attachment-based work looks at the ways early relationships shape current responses. Online sessions using attachment-informed ideas focus on patterns in relationships and how to change repeating behaviors that cause pain. This can help with issues like abandonment, family of origin problems, and intimacy-related concerns.Client-centered therapy emphasizes clear, respectful conversation and collaborative problem-solving. In an online setting this often means the therapist listens closely, reflects what she hears, and supports clients in naming goals and next steps. Cognitive-behavioral therapy (CBT) brings practical tools to change unhelpful thoughts and behaviors, such as steps to manage anger, anxiety, or impulsivity, and those tools adapt well to remote sessions.
Finding the right mix of approaches is part of the work. The therapist will help decide which methods fit your goals and preferences through discussion and trial. That collaborative process shapes what is practiced in sessions and what homework or skill-building is recommended between meetings.
The original biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also supports using worksheets, behavioral experiments, and communication practice without requiring in-person visits.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship issues, parenting concerns, anger, and related areas such as body image and codependency.
What is her therapeutic style like?
She blends client-centered conversation with attachment work and cognitive-behavioral tools to address patterns and practical problems.
How much clinical experience does she have?
She has seven years of experience as a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland.
Where is she licensed and what are her credentials?
Her credential is LCPC and she holds that credential in Maryland.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.