Therapist profile
Eric Tillman, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Anxiety
Continue with EricKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC008391
- NPI1568814960
- Experience10 years
- LanguagesEnglish
- LocationPennsylvania
About
- CBT strategies
- DBT skills
- Mindfulness practice
About Eric
Eric Tillman is a Licensed Professional Counselor (LPC) in Pennsylvania with 10 years of clinical experience. He works with people facing stress, anxiety, addictions, trauma and abuse, anger, depression, and related concerns. Eric also supports those dealing with relationship and family strain, grief, intimacy issues, eating and sleeping problems, and challenges tied to parenting and fatherhood.
His style is straightforward and practical. Sessions focus on clear goals and skills people can use between visits. He blends talk therapy with skill practice so people can notice small, useful changes quickly.
Eric uses several evidence-based methods. Client-Centered Therapy keeps the conversation focused on the client's priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions fit together and offers tools to shift unhelpful patterns. Dialectical Behavior Therapy (DBT) brings in emotion regulation and distress tolerance skills for strong feelings like anger.
He also uses mindfulness techniques and Motivational Interviewing to help people find internal reasons to change. Treatment often targets impulsivity, control issues, codependency, and attachment struggles alongside core symptoms like anxiety or depression.
People who choose Eric can expect a collaborative approach that addresses immediate problems and builds practical coping strategies. He accepts international clients and conducts sessions in English. Before booking, readers should confirm current session options and scheduling details.
How sessions work
How his approaches translate to online work
Client-Centered Therapy centers sessions on what matters most to the person. In practice this means the therapist listens, clarifies goals, and helps prioritize current problems to address. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioral changes; online sessions can include worksheets and brief homework to practice between meetings. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that people can learn step by step and practice in real situations.Finding the right approach is part of the process. He collaborates with clients to decide whether CBT, DBT, mindfulness exercises, or a mix fits best for their needs and goals. The plan can change as progress is made or new issues come up so sessions stay relevant and useful.
The profile does not specify which session formats are offered, so confirm options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt exercises for video or phone meetings and assign practical between-session steps to reinforce skills learned during sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
Which anger-related problems does he address?
He works with anger alongside stress, trauma, relationship strain, impulsivity, and related concerns such as codependency and control issues.
What is his therapeutic style like?
He takes a practical, goal-focused approach that mixes talking with skill practice to help people manage strong emotions and patterns of reaction.
How much clinical experience does he have?
He has 10 years of experience as a licensed therapist working with a range of emotional and behavioral concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original profile did not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.