Therapist profile
Eric Losada, LCSW
New York
Licensed Clinical Social Worker - Anger and Relationships
Continue with EricKey details
- CredentialsLCSW
- LicenseLCSW, New York / 089618; LCSW, Florida / SW24003; LCSW, New Jersey / 44SC06465600; LCSW, New Hampshire / 5224; LCSW, Maine / LC24531
- NPI1114151495
- Experience23 years
- LanguagesEnglish, Spanish
- LocationNew York
About
- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Eric
Eric Losada is a Licensed Clinical Social Worker (LCSW) with 23 years of experience based in New York. He helps adults manage stress, anxiety, anger, depression, relationship problems, and the everyday strains that pile up. Sessions are offered in English and Spanish and Eric works with international clients as well.
Eric takes a practical, hands-on approach in session. He listens to what is happening now, then helps people build clearer patterns for handling triggers and conflict. Work often includes skills practice, reframing unhelpful thoughts, and learning ways to calm down in the moment.
Many clients come with relationship and attachment questions. Eric uses attachment-focused ideas and emotion-centered methods to look at how past bonds shape current reactions. He also draws on cognitive behavioral tools and dialectical behavior strategies to change unhelpful behavior and manage intense feelings.
Eric integrates motivational interviewing when people want help with addictions, lifestyle changes, or improving daily routines. That approach helps clarify values and boosts motivation for small, sustainable steps. He also addresses practical issues like sleep problems, career stress, parenting strains, and grief.
Sessions are straightforward and goal-oriented. Eric aims to help people notice patterns, try new responses, and track progress over time. If someone wants to begin, they complete a short matching questionnaire and schedule a first session to see how the work fits their life.
How sessions work
How his approaches translate to online work
Eric often uses Attachment-Based Therapy to look at how early relationships shape present reactions. That approach focuses on patterns in close relationships and helps people understand why they respond with distance, anger, or shutdown.Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors. CBT in online sessions typically involves homework, thought records, and practical experiments to test new ways of thinking.
Dialectical Behavior Therapy (DBT) techniques are used when emotions feel overwhelming. DBT offers concrete skills for distress tolerance, emotion regulation, and clearer communication in tense moments.
Finding the right approach is part of the work. He will collaborate with each client to pick methods that match their goals, needs, and preferences. That means checking in and adjusting techniques if something is not helping.
The original biography does not list specific session formats, so confirm his current online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Those practical benefits help people keep therapy consistent while working on anger, relationships, and daily stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York, Florida, New Jersey, New Hampshire, Maine
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, depression, relationship issues, addictions, grief, sleep problems, parenting, and related concerns listed in his profile.
What is his general approach in sessions?
He uses a practical, hands-on style focused on skills practice, thought reframing, and emotion work to change patterns that fuel anger and conflict.
How much experience does he have?
He brings 23 years of clinical experience as a Licensed Clinical Social Worker to his practice.
Where is he based and what credentials does he hold?
He is based in New York and holds the LCSW credential, with licensure noted as NY LCSW and FL LCSW.
Can I see him if I speak Spanish or live outside the US?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.