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Emmanuella Owobu

Therapist profile

Emmanuella Owobu, LCPC

Maryland

LCPC in Maryland - Anger and Anxiety support

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Maryland / LC4839
  • NPI1851738835
  • Experience11 years
  • LanguagesEnglish
  • LocationMaryland

About

  • Anger management
  • Substance use support
  • Parenting stress

About Emmanuella

Emmanuella Owobu is a Licensed Clinical Professional Counselor (LCPC) in Maryland with 11 years of clinical experience. She focuses on practical coping skills for common struggles such as anger, anxiety, depression, relationship and family difficulties, substance use, and major life changes. Emmanuella presents herself in a professional manner and works directly with clients to develop concrete tools for managing stressful situations.

Her work often addresses anger management in everyday life - snapping at loved ones, workplace frustration, or resentment that builds over time. She also helps people dealing with trauma and abuse, bipolar-related issues, grief, parenting stress, and compassion fatigue. Sessions include discussion of behaviors and specific strategies clients can try between meetings.

Emmanuella draws on a range of therapeutic theories to shape treatment. She emphasizes adapting methods to each person's situation rather than applying a single approach to everyone. This means she will talk through what is happening now, test practical skills, and adjust plans as progress is made.

She has experience with multicultural clinical work and reports working with individuals, couples, families, and groups. Emmanuella also provides assessment, substance use treatment, and crisis management as part of her practice when appropriate.

People who prefer straightforward, skills-focused sessions may find her style a good match. Her practice is located in Maryland and she works in English, and she accepts international clients through her practice model.

To begin, clients complete a short matching questionnaire and schedule a first session where Emmanuella and the client set goals and agree on practical steps to address concerns like anger and stress.

How sessions work

Therapeutic approaches and online sessions

Emmanuella uses evidence-based techniques to focus on problems that cause distress in daily life. One common approach is skills training for emotion regulation, which teaches specific steps to notice triggers, slow down reactions, and practice alternative responses. This can help with anger, stress, and impulsive behaviors.

Another frequent approach is cognitive work to examine unhelpful thoughts and beliefs. This involves testing assumptions, reframing thinking patterns, and using short behavioral experiments to see what changes. That kind of work is useful for anxiety, low mood, and relationship patterns.

Finding the right method is a collaborative process. She will work with each person to identify goals, try practical techniques, and change direction when something is not helping. The plan is shaped by needs, preferences, and progress rather than a fixed formula.

Session logistics should be confirmed before booking because formats were not specified in the biography. Ask which options are available when you select the See online therapy options button. Online sessions can make scheduling easier and help fit therapy into work breaks, caregiving routines, or travel, and they can let someone choose a quieter setting or a shorter check-in when needed.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

11+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, anger, self-esteem, parenting, bipolar issues, and related life changes.

What is her therapeutic style like?

Her style is practical and skills-focused. She emphasizes concrete coping strategies and adjusts methods to fit each person's situation.

How much clinical experience does she have?

She has 11 years of experience working in clinical settings and with diverse client needs.

What credential does she hold and where does she practice?

She is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland.

Which languages are sessions offered in and are international clients supported?

Sessions are offered in English and she accepts international clients.

What formats are used for sessions?

The original biography does not specify session formats. Confirm current session options before booking to know which formats are available.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with an initial session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Emmanuella Owobu

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