Therapist profile
Elizabeth DeLullo, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Anxiety
Continue with ElizabethKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC009301
- NPI1790227247
- Experience11 years
- LanguagesEnglish
- LocationPennsylvania
About
- CBT strategies
- Acceptance and values work
- Attachment-informed care
About Elizabeth
Elizabeth DeLullo is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of experience. She works with adults who are carrying stress, anger, anxiety, depression, grief, and struggles with self-esteem or relationship and intimacy issues. Elizabeth also helps people facing career strain, parenting concerns, eating and body-image issues, and those coping with life changes such as loss or burnout.
She approaches work as a collaboration. Sessions focus first on listening and on helping clients feel understood and validated. From there she mixes talking through patterns with practical skills that suit each person. She leans on cognitive behavioral ideas to spot how thoughts shape feelings and behavior, and she uses person-centered and attachment-based ideas to follow the client’s lead and build stronger connections.
Elizabeth brings in techniques from Acceptance and Commitment Therapy when people want to clarify values and make steady changes toward them. She also draws on existential ideas to help people who are asking big questions about meaning and direction. Her background includes work with hospice clients, which contributes to her experience with grief and bereavement.
Practical tools are part of the process when they are needed. That can mean learning coping skills for anger or anxiety, grounding techniques for dissociation, or communication strategies for relationship difficulties. The goal is to help people manage symptoms while also building clearer choices about how to move forward.
Sessions are offered in English in Pennsylvania. Elizabeth uses a mix of talking, skills practice, and values-based change work. To begin, clients complete a short questionnaire and schedule an initial session to see how the collaboration will work.
How sessions work
How her approaches translate to online work
Elizabeth commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT emphasizes clarifying values and taking committed actions that match those values, which helps with anger tied to frustration or life direction. CBT focuses on identifying unhelpful thinking patterns and testing them with practical exercises to change how people feel and act.She also draws on attachment-based ideas to look at how past relationships shape current reactions, which can be useful for anger that comes from feeling threatened or disconnected. Together, these approaches give a mix of skills practice, values-driven change, and relational clarity. Figuring out which approach fits best is part of the work. The therapist and client will discuss goals, preferences, and what feels most useful, and then adjust methods as progress is made.
Session logistics should be confirmed before booking because formats are not listed on the profile. Many people find online sessions helpful for fitting therapy into a busy schedule, shortening commutes, or choosing a quieter time during the day. If you want to use online therapy, confirm the specific session options offered and then schedule a time that aligns with your daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anger, anxiety, depression, grief, self-esteem, relationship and intimacy issues, and related concerns such as parenting and eating struggles.
How would you describe her therapeutic style?
She works collaboratively and listens first, then blends talking with practical skills. Cognitive behavioral ideas and person-centered approaches guide most sessions.
How much experience does she have working with these issues?
She has 11 years of clinical experience and has worked with adults across a wide range of life stages and concerns.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
Please confirm current session options before booking, as the profile does not specify formats.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.