Counsellor profile
Eliza Revell, AASW
Australia
AASW social worker - anger and relationship support
Continue with ElizaKey details
- CredentialsAASW
- RegistrationAASW, Australia / 511450
- Experience3 years
- LanguagesEnglish
- LocationAustralia
About
- ACT techniques
- CBT strategies
- Neuro-affirming focus
About Eliza
Eliza Revell is an AASW social worker with three years’ experience in counselling across community, correctional and private practice settings. She works with people facing stress, anxiety, relationship strain, anger, self-esteem struggles, addiction and life changes. Sessions focus on practical ways to manage emotions and make choices that match personal values.
Eliza’s background includes work in adult and youth correctional facilities where she supported people with complex behavioural and systemic challenges. That experience contributed to a calm, steady therapeutic manner. She aims to be direct and respectful while helping people slow down reactive habits and notice what matters to them.
Her practice is neuro-affirming and she supports people living with ADHD and other neurotypes by considering sensory needs and executive functioning differences. She also provides counselling to members of the LGBTQIA+ community and offers support around identity, intimacy and relationship issues.
Therapeutic work here mixes evidence-based tools and relational listening. Eliza uses Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and attachment-informed approaches to teach skills for emotional regulation, distress tolerance and clearer communication. Sessions are conversational and collaborative, with concrete strategies to try between meetings.
Eliza also supports those experiencing burnout, compassion fatigue and career stress, and offers reflective supervision for social workers. Outside of work she values fitness and time in nature, practices she references when discussing regulation and routine with clients.
How sessions work
Therapeutic approaches used in online work
Eliza draws on Acceptance and Commitment Therapy and Attachment-Based approaches alongside Client-Centred methods. ACT helps people clarify values and take small, committed steps even when strong feelings are present. It is useful for anger that gets in the way of chosen life directions. Attachment-Based work focuses on how early relationships shape emotional responses and helps people notice patterns that show up in current conflicts. Client-Centred methods keep the conversation grounded in the client’s experience and pace, emphasising listening and reflective feedback.Finding the right mix of approaches is part of therapy. Eliza works collaboratively to decide which tools suit the person’s goals, needs and preferences. She will review progress and adjust the plan, teaching specific skills where useful and stepping back when the work is more about understanding and processing feelings.
Confirm the available session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit counselling around work or family schedules, allow shorter check-ins when time is tight and remove the need to travel. Those practical benefits often help people keep consistent appointments and practise new skills in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with anger linked to relationships, work stress, resentment buildup and difficulties with emotional regulation.
How does she approach therapy for temper and reactivity?
Her style is conversational and collaborative, using ACT, CBT and DBT skills to teach emotion regulation and practical behaviour changes.
How much clinical experience does she have?
Eliza has three years of professional experience across correctional, community and private practice settings.
What professional credential does she hold and where is she based?
She is an AASW social worker based in Australia.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.