Ebonee Edwards, LPC, LCMHC

Ebonee Edwards is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with eight years of clinical experience. She works with people facing stress, anxiety, low self-esteem, depression, parenting challenges, anger, grief, trauma and compassion fatigue. Her practice also addresses panic attacks, postpartum depression, post-traumatic stress, pregnancy and childbirth concerns, and young adult issues.

She keeps sessions practical and direct. Conversations focus on what is happening now, what patterns pop up, and which small changes could ease daily pressure. She uses clear tools rather than jargon, and checks in about what is working as therapy progresses.

Ebonee draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. That mix lets her balance action-oriented steps with attention to values and unhelpful thinking. In-session work often includes noticing thoughts, experimenting with different responses, and setting short-term goals.

Clients can expect straightforward discussion about how anger and stress show up in relationships and at work. She helps people name triggers, practice alternative responses, and build skills for managing strong feelings. Conversations also cover self-esteem and motivation so changes feel sustainable.

Her approach is collaborative. She and the client decide which strategies to apply and when to adapt them. Ebonee invites practical homework between sessions so skills become part of daily life rather than something that only happens in the room.

How ACT, CBT and solution-focused work online