Counsellor profile
Dr. Doreen Fleet, BACP
United Kingdom
BACP counsellor - anger and anxiety
Continue with DoreenKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 15404
- Experience23 years
- LanguagesEnglish
- LocationUnited Kingdom
About
About Doreen
Dr. Doreen Fleet is a BACP counsellor practising in the United Kingdom with 23 years of professional experience. She works with people who are struggling with stress, anxiety, grief, low self‑esteem, career difficulties and anger. She also supports those facing trauma, relationship strains and major life changes.
Doreen uses straightforward conversations to identify what matters most to each person. She believes clients know their own story and brings that into the room to help find practical steps forward. Sessions focus on clear goals and skills that can be used outside therapy.
Her approach blends client‑centred listening with cognitive behavioural techniques to spot patterns of thinking that fuel anger and anxiety. Mindfulness tools are introduced to help manage intense feelings in the moment. Trauma‑focused methods are used when past events continue to affect day to day life.
People meet to talk through what triggers their anger, how it shows up at home or at work, and how to respond differently. Doreen pays attention to everyday problems such as communication breakdowns, caregiver stress and feelings of isolation. She also helps with issues like body image, guilt, and the aftermath of loss.
Her style is direct and practical. Conversations aim to make small, manageable changes that reduce reactivity and improve coping. To begin, readers are invited to follow the site flow to match and schedule a first session.
How sessions work
How Doreen's approaches translate to online therapy
Client‑centred work focuses on listening and reflecting back what matters to the person. Online sessions let the counsellor and client track real situations and reactions from everyday life, so conversations stay concrete and practical. Cognitive behavioural therapy (CBT) looks for unhelpful thinking and behaviour patterns. In online sessions CBT can be used to set small tasks between meetings and review how those tasks went. Mindfulness introduces simple practices to notice and manage strong feelings in the moment, which can be practised between sessions and discussed on screen.Deciding which approach to use is a collaborative process. The counsellor will discuss goals, daily life constraints and preferences, then try methods that fit those aims. Sessions can shift over time as needs change, with regular review of what is helping and what needs adjustment.
Confirm the exact session formats before booking via the site. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check‑ins when needed. It also lets people use written or video reflections as part of the work. These practical benefits help therapy sit alongside life rather than replace it.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, low self‑esteem, anger, trauma and related life changes.
What approach does she use in sessions?
She blends client‑centred listening with cognitive behavioural and mindfulness techniques, and uses trauma‑focused methods when relevant.
How long has she practised?
She has 23 years of professional experience supporting people with emotional and practical difficulties.
What credential does she hold in the UK?
She is registered with the British Association for Counselling and Psychotherapy (BACP).
Can I work with her if I live outside the UK?
Yes, she accepts international clients and provides services to people outside the United Kingdom.
What session formats are offered?
Confirm current session options before booking by checking the online therapy options on the site.
How is cost handled?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.