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Donavon Kirby

Therapist profile

Donavon Kirby, LCPC, LCMHC

North Carolina

Licensed counselor - Anger and life stress

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Key details

  • CredentialsLCPC, LCMHC
  • LicenseLCMHC, North Carolina / 4712; LCPC, Nevada / CP5672-R
  • NPI1609924729
  • Experience20 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Donavon

Donavon Kirby is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. He brings roughly 20 years of experience supporting adults with stress, anxiety, anger, relationship struggles, career concerns, and life transitions.

He keeps conversation straightforward and practical. Sessions focus on talking through what’s happening now, naming unhelpful patterns, and trying small changes that make daily life easier. He combines counseling and coaching to help people spot root causes and test different ways of responding.

Kirby uses several approaches to guide that work, including client-centered listening, cognitive behavioral techniques, solution-focused steps, existential reflection, and trauma-focused methods when needed. That mix is chosen to fit each person’s problem, whether it’s sleep trouble, substance use, grief, or difficulty with intimacy and self-esteem.

He has worked in community mental health agencies, private practice, and college settings. That variety shaped a practical style aimed at clear next steps rather than long theoretical discussion. People describe him as easy to talk to and knowledgeable, and he does not shy from adding a bit of humor when it helps.

Beyond the main specialties, he also helps with aging and geriatric issues, caregiver stress, chronic pain and illness, attachment concerns, codependency, and family of origin problems. He offers straightforward help for procrastination, impostor syndrome, test anxiety, and fear of public speaking.

How sessions work

Approaches that guide online work

Client-centered therapy focuses on listening and reflecting what matters to the person. It helps when someone needs a clearer sense of their feelings and choices. Cognitive Behavioral Therapy, or CBT, breaks big problems into small, testable changes and practical skills that reduce stress, anxiety, and anger. Solution-focused work aims at concrete steps and short-term goals to push through immediate blocks and see early progress.

Finding the right mix of these methods is part of the therapy process. The therapist will collaborate with the client to decide which approaches fit the goals and preferences. That means checking in, trying techniques, and adjusting plans together rather than applying a single formula.

The original biography does not specify which session formats are used for remote work, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people work on practical skills in their everyday routines while keeping the focus on clear, actionable steps.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

North Carolina, Nevada

Languages

English

Questions

Frequently asked questions

Which concerns does he address related to anger?

He works with anger alongside stress, relationship strain, workplace frustration, and related issues like resentment and communication problems.

What is his therapy style?

He blends client-centered listening, cognitive behavioral tools, solution-focused action, and trauma-aware methods to create practical next steps.

How much experience does he have?

He has about 20 years of professional experience in mental health settings, colleges, and private counseling practice.

What credentials and where does he practice?

He holds NV LCPC and NC LCMHC credentials and practices in North Carolina.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Donavon Kirby

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