Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Denise Rosanova

Therapist profile

Denise Rosanova, LCPC

Illinois

Illinois LCPC - Anger and Anxiety focus

Continue with Denise

Key details

  • CredentialsLCPC
  • LicenseLCPC, Illinois / 180.015375
  • NPI1366096992
  • Experience5 years
  • LanguagesEnglish
  • LocationIllinois

About

  • stress management
  • anger regulation
  • communication skills

About Denise

Denise Rosanova is an Illinois licensed clinical professional counselor (LCPC) with five years of experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She works with people who feel stuck by strong emotions or difficult life changes and prefers clear, practical work in sessions.

Her approach combines evidence-based therapeutic techniques with attention to each person’s values and background. She draws on strategies that reduce intense feelings and improve day-to-day coping. Sessions often include learning new ways to respond when anger or anxiety flares up and practicing communication skills for strained relationships.

Denise pays attention to how past experiences shape present behavior. She helps people notice patterns like avoidance, impulsivity, and isolation. From there she supports building healthier routines and responses that fit the client’s life.

She also works with issues tied to attachment and abandonment, caregiver stress, body image, and difficulties around money and life purpose. Practical tools are emphasized - breathing and grounding, problem-solving, and clearer boundaries - alongside talking through painful memories.

People can expect focused sessions that aim to reduce reactivity and increase options for responding to stress. Denise uses measurable steps so progress feels tangible. To schedule, follow the online matching steps and book a first session to see how her approach fits your needs.

How sessions work

Approach options and how online sessions work

Denise integrates evidence-based therapeutic techniques aimed at emotion regulation and trauma recovery. One common approach she uses focuses on skill-building for managing intense feelings - teaching grounding, breathing, and step-by-step responses to anger or panic. This helps people reduce reactivity and gain more control over everyday reactions.

Another strand of her work addresses the impact of past relationships on current behavior. This approach looks at attachment patterns and abandonment wounds, helping people notice repeating cycles and try new ways of connecting and communicating. It is intended for issues like isolation, relationship strain, and low self-worth.

Finding the right approach is collaborative. She will work with each person to decide which methods fit their goals and preferences. That may mean trying skills-focused work first and then addressing deeper memories, or mixing both approaches based on progress and feedback.

The original biography does not specify session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and avoid travel time. Licensed professionals can adapt techniques used in person to remote sessions, and Denise will discuss which formats work best for your needs during the matching and scheduling steps.

Areas of focus

Areas of expertise

Experience

5+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Additional areas include attachment issues, caregiver stress, body image, and money worries.

What is her therapeutic style like?

Denise uses evidence-based therapeutic techniques and practical skills. Sessions focus on reducing intense emotions and building better coping habits.

How much clinical experience does she have?

She has five years of experience as a practicing clinician. That experience includes work with trauma, anxiety, and emotional regulation.

What credential does she hold and where does she practice?

She is an Illinois LCPC and practices in Illinois. The LCPC stands for Licensed Clinical Professional Counselor.

Can I have sessions in another language?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The biography does not list specific session formats. Please confirm current session options before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of matching you to this clinician.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Denise Rosanova

Continue with Denise